Description
Grilled chicken with a smoky barbeque flavor.
Ingredients
Scale
- 4 chicken fillets
- 1 cup barbeque sauce
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat grill to medium-high heat.
- In a bowl, mix olive oil, garlic powder, onion powder, salt, and pepper.
- Coat chicken fillets with the mixture.
- Grill chicken for 6-7 minutes on each side.
- Brush barbeque sauce on chicken during the last few minutes of grilling.
- Remove from grill and let rest for 5 minutes before serving.
Notes
- Adjust cooking time based on chicken thickness.
- Use a meat thermometer to ensure chicken reaches 165°F.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 10g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Keywords: barbeque grilled chicken, grilled chicken, barbeque chicken