Description
Healthy and delicious blueberry oatmeal breakfast bars.
Ingredients
Scale
- 2 cups rolled oats
- 1 cup almond milk
- 1 cup fresh blueberries
- 1/2 cup honey
- 1/2 cup peanut butter
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, combine oats, almond milk, honey, peanut butter, vanilla, and salt.
- Gently fold in blueberries.
- Spread mixture into a greased baking dish.
- Bake for 25-30 minutes. Let cool before cutting.
Notes
- Store in an airtight container.
- Can substitute honey with maple syrup.
- Add nuts for extra crunch.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: blueberry oatmeal breakfast bars