Description
A quick and easy recipe for juicy bone-in chicken thighs cooked in an air fryer.
Ingredients
Scale
- 4 bone-in chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat your air fryer to 380°F (193°C).
- Pat the chicken thighs dry with a paper towel.
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Coat the chicken thighs with the seasoning mixture.
- Place the chicken thighs in the air fryer basket in a single layer.
- Cook for 25-30 minutes, flipping halfway through.
- Check the internal temperature; it should reach 165°F (74°C).
- Let rest for 5 minutes before serving.
Notes
- You can adjust spices to your preference.
- Cooking time may vary based on the size of the thighs.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 280
- Sugar: 0g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 100mg
Keywords: bone in chicken thigh air fryer recipes