Description
Delicious air fryer bone-in chicken thighs.
Ingredients
Scale
- 4 bone-in chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat air fryer to 400°F (200°C).
- Pat chicken thighs dry with paper towels.
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Rub the mixture over the chicken thighs.
- Place chicken thighs in the air fryer basket in a single layer.
- Cook for 25-30 minutes or until internal temperature reaches 165°F (75°C).
- Let rest for 5 minutes before serving.
Notes
- Adjust cooking time based on the size of the thighs.
- For extra crispiness, increase cooking time by a few minutes.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 0g
- Sodium: 120mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 80mg
Keywords: bone in chicken thigh recipes air fryer