Description
Delicious boneless chicken thighs cooked in an air fryer.
Ingredients
Scale
- 4 boneless chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and black pepper.
- Coat the chicken thighs with the spice mixture.
- Place the chicken thighs in the air fryer basket.
- Cook for 18-20 minutes, flipping halfway through.
- Check the internal temperature; it should reach 165°F (75°C).
- Remove and let rest for 5 minutes before serving.
Notes
- Adjust seasoning to taste.
- For extra crispiness, cook for an additional 2-3 minutes.
- Serve with your favorite sides.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 thigh
- Calories: 250
- Sugar: 0g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 100mg
Keywords: boneless chicken thighs, air fryer chicken