Description
A delicious and easy recipe for air fryer boneless skinless chicken thighs.
Ingredients
Scale
- 4 boneless skinless chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Coat the chicken thighs with the mixture.
- Place the chicken in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through.
- Check the internal temperature; it should reach 165°F (75°C).
- Let rest for 5 minutes before serving.
Notes
- Adjust spices to your taste.
- Serve with your choice of sides.
- Store leftovers in an airtight container.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 thigh
- Calories: 220
- Sugar: 0g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 120mg
Keywords: boneless skinless chicken thighs, air fryer recipes, easy chicken recipes