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brine for chicken

Brine for Chicken: 5 Secrets to Juicy Flavor Explosion


  • Author: Christina R. Jones
  • Total Time: 4 hours 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple brine recipe for juicy chicken.


Ingredients

Scale
  • 4 cups water
  • 1/4 cup salt
  • 1/4 cup sugar
  • 2 tablespoons soy sauce
  • 1 tablespoon black peppercorns
  • 2 garlic cloves, crushed
  • 1 tablespoon fresh herbs (rosemary or thyme)

Instructions

  1. In a large pot, combine water, salt, sugar, and soy sauce.
  2. Bring the mixture to a boil, stirring until salt and sugar dissolve.
  3. Add black peppercorns, garlic, and herbs.
  4. Remove from heat and let it cool completely.
  5. Once cooled, submerge chicken in brine.
  6. Refrigerate for at least 4 hours or overnight.
  7. Rinse chicken under cold water and pat dry before cooking.

Notes

  • Adjust salt and sugar to taste.
  • Brining time can vary based on chicken size.
  • Use fresh herbs for better flavor.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Main Course
  • Method: Brining
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece of chicken
  • Calories: 200
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: brine for chicken, chicken brine, brining chicken