Description
A delicious recipe for brussel sprouts cooked with bacon and maple syrup in an air fryer.
Ingredients
Scale
- 1 pound brussel sprouts, trimmed and halved
- 4 slices bacon, chopped
- 2 tablespoons maple syrup
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, combine brussel sprouts, chopped bacon, olive oil, salt, and pepper.
- Drizzle maple syrup over the mixture and toss to coat.
- Place the mixture in the air fryer basket in a single layer.
- Cook for 15-18 minutes, shaking the basket halfway through.
- Check for desired crispiness and serve warm.
Notes
- Adjust cooking time based on your air fryer model.
- You can add nuts for extra crunch.
- Serve as a side dish or a main course.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 15mg
Keywords: brussel sprout recipes with bacon maple air fryer