Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
buffalo chicken lettuce wraps healthy

Buffalo Chicken Lettuce Wraps Healthy: 5 Tasty Secrets Unveiled


  • Author: Christina R. Jones
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Healthy buffalo chicken lettuce wraps are a tasty and nutritious meal option. They are low in carbs and packed with flavor.


Ingredients

Scale
  • 1 lb shredded cooked chicken
  • 1/2 cup buffalo sauce
  • 1 head of lettuce (such as romaine or butter)
  • 1/4 cup blue cheese crumbles
  • 1/4 cup chopped celery
  • 1/4 cup chopped green onions

Instructions

  1. In a bowl, mix the shredded chicken with buffalo sauce.
  2. Wash and separate the lettuce leaves.
  3. Spoon the buffalo chicken mixture onto each lettuce leaf.
  4. Top with blue cheese, celery, and green onions.
  5. Serve immediately and enjoy.

Notes

  • Adjust the buffalo sauce to your spice preference.
  • For a milder flavor, use ranch dressing instead of blue cheese.
  • These wraps are best served fresh.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Main Dish
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 2 wraps
  • Calories: 220
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: buffalo chicken, lettuce wraps, healthy recipe