Description
Easy and affordable meals made in an air fryer.
Ingredients
Scale
- 1 lb chicken thighs
- 2 cups broccoli florets
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Add chicken thighs and broccoli to the bowl, coating them with the mixture.
- Place the chicken thighs in the air fryer basket.
- Add broccoli around the chicken.
- Cook for 20 minutes, flipping halfway through.
- Check for doneness and serve hot.
Notes
- Adjust cooking time for larger chicken pieces.
- Experiment with different vegetables.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 120mg
Keywords: cheap air fryer meals