Description
Quick and easy boneless chicken cooked in an air fryer.
Ingredients
Scale
- 2 boneless chicken fillets
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F (200°C).
- Pat the chicken fillets dry with paper towels.
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken fillets with the mixture.
- Place the chicken in the air fryer basket.
- Cook for 15-18 minutes, flipping halfway through.
- Check the internal temperature; it should reach 165°F (75°C).
- Let rest for 5 minutes before slicing.
Notes
- Adjust cooking time based on the thickness of chicken.
- Use a meat thermometer for accurate cooking.
- Marinate chicken for more flavor if desired.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Dinner
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 0g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg
Keywords: chicken air fryer recipes boneless