Description
A simple and healthy chicken and rice dish with broccoli.
Ingredients
Scale
- 2 cups cooked rice
- 1 pound chicken breast, diced
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add diced chicken and cook until browned.
- Add broccoli and cook until tender.
- Stir in cooked rice, garlic powder, onion powder, salt, and pepper.
- Mix thoroughly and heat until warm.
- Serve hot.
Notes
- Use leftover chicken for a quicker meal.
- You can add other vegetables if desired.
- Adjust seasoning to your taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: chicken and rice recipes broccoli