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chicken breast in air fryer recipes

Chicken Breast in Air Fryer Recipes You’ll Love in Minutes


  • Author: Christina R. Jones
  • Total Time: 28 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

This recipe shows you how to cook chicken breast in an air fryer for a quick and healthy meal.


Ingredients

Scale
  • 2 chicken fillets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Pat the chicken fillets dry with paper towels.
  3. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  4. Coat the chicken fillets in the seasoning mixture.
  5. Place the chicken in the air fryer basket in a single layer.
  6. Cook for 15-18 minutes, flipping halfway through.
  7. Check the internal temperature; it should reach 165°F (75°C).
  8. Let rest for 5 minutes before slicing.

Notes

  • Adjust cooking time for thicker or thinner chicken fillets.
  • Use your favorite spices for different flavors.
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 240
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 100mg

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