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chicken crock pot meals healthy

Chicken Crock Pot Meals Healthy: 5 Flavorful Staples


  • Author: Christina R. Jones
  • Total Time: 6 hours 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A healthy chicken crock pot meal that is easy to prepare and packed with flavor.


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken fillets
  • 1 cup low-sodium chicken broth
  • 2 cups mixed vegetables (carrots, peas, green beans)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried thyme
  • Salt and pepper to taste

Instructions

  1. Place chicken fillets in the crock pot.
  2. Pour chicken broth over the chicken.
  3. Add mixed vegetables, garlic powder, onion powder, thyme, salt, and pepper.
  4. Cook on low for 6-8 hours or high for 3-4 hours.
  5. Shred chicken with two forks before serving.

Notes

  • Adjust seasoning to your taste.
  • Serve with whole grain rice or quinoa for a complete meal.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Category: Main Dish
  • Method: Crock Pot
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: chicken crock pot meals healthy