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chicken enchilada soup low carb

chicken enchilada soup low carb: 5 deliciously satisfying bowls


  • Author: Christina R. Jones
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A hearty and flavorful low carb chicken enchilada soup.


Ingredients

Scale
  • 1 lb chicken breast, cooked and shredded
  • 4 cups chicken broth
  • 1 can diced tomatoes (14.5 oz)
  • 1 can green chilies (4 oz)
  • 1 cup onion, chopped
  • 1 cup bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste
  • 1 cup shredded cheese

Instructions

  1. In a large pot, sauté onions, bell peppers, and garlic until soft.
  2. Add chicken broth, diced tomatoes, green chilies, cumin, and chili powder.
  3. Bring to a boil, then reduce heat and simmer for 15 minutes.
  4. Add shredded chicken and stir well.
  5. Season with salt and pepper.
  6. Serve hot, topped with shredded cheese.

Notes

  • Adjust spices to your taste.
  • Can add avocado for garnish.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: chicken enchilada soup, low carb, healthy soup