Chicken Kofta with Garlic Yogurt Sauce: 5 Irresistible Tips

Name: Chicken Kofta with Garlic Yogurt Sauce: 5 Irresistible Tips
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Cuisine: Middle Eastern
Ingredients: 1 lb ground chicken; 1 small onion, finely chopped; 2 cloves garlic, minced; 1 tsp ground cumin; 1 tsp ground coriander; 1 tsp paprika; 1/2 tsp salt; 1/4 tsp black pepper; 1/4 cup fresh parsley, chopped; 2 tbsp olive oil; 1 cup plain yogurt; 1 clove garlic, minced (for sauce); 1 tbsp lemon juice; Salt to taste (for sauce)

By:

Christina R. Jones

July 18, 2025

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Oh my goodness, let me tell you about one of my all-time favorite dishes: Chicken Kofta with Garlic Yogurt Sauce! This dish is a delightful blend of spiced ground chicken shaped into tender meatballs, and that creamy garlic yogurt sauce? Absolutely irresistible! The flavors are vibrant and packed with warmth, thanks to spices like cumin and coriander that transport you straight to the heart of Middle Eastern cuisine.

Chicken Kofta with Garlic Yogurt Sauce - detail 1

Every time I make Chicken Kofta, the aroma fills my kitchen and instantly puts a smile on my face. It’s a dish that not only satisfies your taste buds but also warms your soul. Whether I’m serving it for a casual weeknight dinner or impressing friends at a gathering, this recipe never fails to impress. Plus, it’s so easy to whip up! You’ll love how quickly these kofta come together, and trust me, the garlic yogurt sauce is the perfect finishing touch. Get ready to enjoy a flavorful journey with every bite!

Ingredients

To make the best Chicken Kofta with Garlic Yogurt Sauce, you’ll need a handful of fresh and flavorful ingredients. Here’s what you’ll gather:

1 lb ground chicken: Make sure to use good quality ground chicken for the best flavor and texture.
1 small onion, finely chopped: This adds a sweet and savory base to the kofta.
2 cloves garlic, minced: Fresh garlic is key! It gives that lovely aromatic punch.
1 tsp ground cumin: This spice lends a warm, earthy flavor that’s essential in Middle Eastern cuisine.
1 tsp ground coriander: It complements the cumin beautifully, adding a hint of citrusy brightness.
1 tsp paprika: Choose sweet or smoked paprika depending on your flavor preference.
1/2 tsp salt: Don’t skimp on this; it brings all the flavors together!
1/4 tsp black pepper: Just a touch for a little heat.
1/4 cup fresh parsley, chopped: Fresh herbs add a burst of freshness to the kofta.
2 tbsp olive oil: This is for cooking the kofta and adds a rich, fruity flavor.
1 cup plain yogurt: A creamy base for the garlic sauce that ties the dish together.
1 clove garlic, minced (for sauce): Yes, another hit of garlic for that bold flavor!
1 tbsp lemon juice: A little acidity brightens up the sauce and balances the flavors.
Salt to taste (for sauce): Season it to your liking for the perfect finish.

With these ingredients, you’re just a few steps away from creating something truly delicious! I promise, the combination is simply magical.

How to Prepare Chicken Kofta with Garlic Yogurt Sauce

Preparing Chicken Kofta with Garlic Yogurt Sauce is a delightful experience! The steps are simple, and before you know it, you’ll have a plate full of flavorful kofta ready to enjoy. Let’s get started!

Step-by-Step Instructions

Mix the Ingredients: In a large mixing bowl, combine the ground chicken, finely chopped onion, minced garlic, ground cumin, ground coriander, paprika, salt, black pepper, and chopped parsley. I like to use my hands for this – it’s the best way to ensure everything is well incorporated!
Shape the Kofta: Once everything is mixed, take small portions of the mixture and shape them into meatballs or oval patties. You want them to be about the size of a golf ball. This helps them cook evenly!
Heat the Oil: In a large skillet, heat the olive oil over medium heat. You want it hot enough that when you add the kofta, they sizzle nicely!
Cook the Kofta: Carefully place the shaped kofta into the hot skillet. Cook them for about 10-12 minutes, turning occasionally until they’re golden brown and cooked through. You’ll know they’re ready when they reach an internal temperature of 165°F. The smell will be heavenly!
Prepare the Garlic Yogurt Sauce: While the kofta is cooking, grab a separate bowl. Mix together the plain yogurt, minced garlic, lemon juice, and salt to taste. This creamy sauce is what takes the dish to a whole new level!
Serve and Enjoy: Once the kofta are cooked, plate them up and serve with the garlic yogurt sauce on the side. You can also add some warm pita or fluffy rice to make it a complete meal!

And there you have it! It’s as simple as that. Enjoy every delicious bite of your Chicken Kofta with Garlic Yogurt Sauce – I know you’re going to love it!

Nutritional Information

Now, let’s talk about the nutritional goodness packed into this Chicken Kofta with Garlic Yogurt Sauce! This dish is not only delicious but also provides a balanced meal. Here’s a rough estimate of the nutritional values per serving:

Calories: 350
Fat: 20g
Saturated Fat: 4g
Unsaturated Fat: 15g
Trans Fat: 0g
Cholesterol: 90mg
Sodium: 400mg
Carbohydrates: 10g
Fiber: 1g
Sugar: 5g
Protein: 30g

Keep in mind that these values can vary based on the specific ingredients you use, such as the brand of yogurt or the amount of oil. But overall, this recipe is a great option if you’re looking for a meal that’s both satisfying and nutritious. Enjoy the flavors without the guilt!

Why You’ll Love This Recipe

Incredible Flavor: The combination of spices like cumin, coriander, and paprika creates a depth of flavor that’s simply irresistible. Each bite is a delight!
Quick and Easy: With just a few simple steps and only 27 minutes from prep to plate, you’ll have a delicious meal ready in no time – perfect for busy weeknights!
Healthy and Wholesome: Packed with lean protein from the ground chicken and fresh ingredients, this dish is low in fat and high in flavor, making it a nutritious choice for any meal.
Versatile Serving Options: Enjoy it with warm pita, over fluffy rice, or even in a salad. This recipe adapts beautifully to your favorite sides!
Perfect for Sharing: Whether it’s a family gathering or a cozy dinner with friends, Chicken Kofta with Garlic Yogurt Sauce is sure to impress and bring everyone together.

Tips for Success

Getting the most out of your Chicken Kofta with Garlic Yogurt Sauce is all about a few simple tricks that can elevate your dish to perfection. Here are my favorite tips to ensure your kofta turns out amazing every time!

Keep the Mixture Cold: After mixing your ingredients, let the kofta mixture chill in the fridge for about 15-20 minutes before shaping. This helps the flavors meld and makes the mixture easier to handle, resulting in perfectly shaped kofta!
Don’t Overmix! When combining the ingredients, mix just until everything is combined. Overmixing can lead to tough kofta, and we want them tender and juicy. Think of it like forming a gentle bond, not a workout!
Use a Meat Thermometer: To ensure your kofta are cooked perfectly, use a meat thermometer to check the internal temperature. Aim for 165°F to make sure they’re safe to eat while still juicy!
Experiment with Spices: While the spices listed are fantastic, feel free to play around! A pinch of cinnamon or allspice can add a unique twist to your kofta. Just remember to adjust to your taste!
Rest the Kofta: After cooking, let the kofta rest for a few minutes before serving. This allows the juices to redistribute, making each bite even more flavorful and moist!
Adjust the Garlic: If you’re a garlic lover (like me!), feel free to add more minced garlic to the yogurt sauce. Just remember, a little goes a long way, so taste as you go!
Don’t Skip the Yogurt Sauce: This creamy garlic yogurt sauce is the star of the dish! It not only adds a cool, refreshing contrast but also brings all the flavors together beautifully. Don’t be shy with it!

With these tips, you’re all set to create a chicken kofta that will have everyone asking for seconds. Enjoy the cooking process and the delightful results!

Variations

If you’re looking to switch things up with your Chicken Kofta with Garlic Yogurt Sauce, you’re in for a treat! There are so many fun ways to enhance and customize this dish to suit your tastes. Here are some of my favorite variations:

Herb Infusion: Try adding fresh mint or dill to the kofta mixture for an extra layer of flavor. These herbs bring a fresh brightness that pairs beautifully with the spices!
Spice it Up: If you like a little heat, add a pinch of cayenne pepper or some chopped jalapeños to the mixture. It’ll give your kofta a nice kick that spice lovers will adore!
Cheesy Delight: For a fun twist, mix in some crumbled feta cheese or shredded mozzarella into the chicken mixture. It adds a creamy texture and a burst of flavor that’s simply divine!
Vegetable Boost: Chopped spinach or grated zucchini can be fantastic additions to the mixture. They not only enhance the nutrition but also keep the kofta juicy!
Sweet and Savory: Add a tablespoon of pomegranate molasses or chopped dried apricots to the kofta for a delightful balance of sweetness that works harmoniously with the savory spices.
Different Sauces: While the garlic yogurt sauce is a classic, you can easily switch it up! Try a tahini sauce or a spicy harissa yogurt for a different flavor profile that’s just as delicious.

These variations are just the beginning! Feel free to experiment and find your perfect version of Chicken Kofta. Cooking should be fun, and there’s no right or wrong way to enjoy this dish. Get creative and enjoy the process!

Storage & Reheating Instructions

Oh, I can totally relate to the joy of having leftovers from Chicken Kofta with Garlic Yogurt Sauce! It’s one of those dishes that tastes just as amazing the next day, if not better! Here’s how to properly store and reheat your delicious kofta to keep them fresh and flavorful.

Storing Leftovers: Once you’ve enjoyed your meal, let the leftover Chicken Kofta cool down to room temperature. This is important so you don’t trap steam in the container, which can make them soggy. Place the kofta in an airtight container and store them in the fridge. They’ll stay good for up to 3 days. You can also store the garlic yogurt sauce separately in another container to keep it fresh!

Freezing for Later: If you want to save some for a future meal, you can freeze the kofta! Just make sure they’re cooled completely, then lay them out on a baking sheet in a single layer and freeze until solid. After that, transfer them to a freezer-safe bag or container. They’ll keep well for about 2-3 months. When you want to enjoy them, just thaw in the fridge overnight before reheating!

Reheating Instructions: When it’s time to dig into those leftovers, you have a couple of options. For the best results, I recommend reheating them in a skillet. Just add a splash of olive oil to a pan over medium heat, add the kofta, and warm them for about 5-7 minutes, turning occasionally until heated through. This method helps keep them crispy on the outside!

If you’re in a hurry, you can also pop them in the microwave. Just place the kofta on a microwave-safe plate, cover them with a damp paper towel, and heat in 30-second intervals until warmed through. Just be careful not to overheat, as they can dry out!

And there you have it! With these simple storage and reheating tips, you can enjoy your Chicken Kofta with Garlic Yogurt Sauce any day of the week. Happy cooking and savor every bite!

FAQ Section

Q1: Can I use ground turkey instead of ground chicken for the kofta?
Absolutely! Ground turkey can be a fantastic substitute if you’re looking for a leaner option. Just keep in mind that turkey can sometimes be drier, so you might want to add a bit more olive oil or even some grated onion to keep them juicy and flavorful.

Q2: What if I don’t have fresh parsley on hand?
No worries at all! If you don’t have fresh parsley, you can use dried parsley instead, but reduce the amount to about 1 tablespoon since dried herbs are more concentrated. Alternatively, fresh cilantro or mint can also be used for a different flavor twist!

Q3: Can I make the garlic yogurt sauce ahead of time?
Yes, you can! The garlic yogurt sauce can be made a day in advance and stored in the fridge. Just give it a good stir before serving, and it’ll be just as delicious. In fact, letting it sit allows the flavors to meld beautifully!

Q4: How spicy is the Chicken Kofta?
The Chicken Kofta is quite mild, thanks to the spices like cumin and coriander. If you prefer a bit of heat, feel free to add some cayenne pepper or red pepper flakes to the mixture. Just remember to adjust according to your taste!

Q5: Can I bake the kofta instead of frying them?
Definitely! Baking is a great alternative if you want to cut down on oil. Preheat your oven to 400°F (200°C), place the shaped kofta on a lined baking sheet, and bake for about 20-25 minutes, flipping halfway through. They’ll still be delicious and packed with flavor!