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Chicken Kofta with Garlic Yogurt Sauce

Chicken Kofta with Garlic Yogurt Sauce: 5 Irresistible Tips


  • Author: Christina R. Jones
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Chicken Kofta with Garlic Yogurt Sauce is a flavorful dish made with spiced ground chicken shaped into meatballs and served with a creamy garlic yogurt sauce.


Ingredients

Scale
  • 1 lb ground chicken
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp olive oil
  • 1 cup plain yogurt
  • 1 clove garlic, minced (for sauce)
  • 1 tbsp lemon juice
  • Salt to taste (for sauce)

Instructions

  1. In a bowl, combine ground chicken, onion, minced garlic, cumin, coriander, paprika, salt, pepper, and parsley.
  2. Mix well and shape into small meatballs.
  3. Heat olive oil in a pan over medium heat.
  4. Cook the meatballs until browned and cooked through, about 10-12 minutes.
  5. In a separate bowl, mix yogurt, minced garlic, lemon juice, and salt for the sauce.
  6. Serve the chicken kofta with garlic yogurt sauce on the side.

Notes

  • Adjust spices according to your taste.
  • Serve with pita bread or rice.
  • Leftovers can be stored in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Pan-frying
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Chicken Kofta, Garlic Yogurt Sauce, Middle Eastern Cuisine