Description
A simple and delicious chicken, mushrooms, and zucchini recipe.
Ingredients
Scale
- 2 chicken fillets, diced
- 200g mushrooms, sliced
- 2 medium zucchinis, sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt to taste
- Pepper to taste
- 1 teaspoon Italian seasoning
Instructions
- Heat olive oil in a pan over medium heat.
- Add garlic and sauté until fragrant.
- Add chicken and cook until browned.
- Add mushrooms and zucchini, cook until tender.
- Season with salt, pepper, and Italian seasoning.
- Serve warm.
Notes
- Can substitute chicken with tofu for a vegetarian option.
- Adjust seasoning based on preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 80mg
Keywords: chicken mushrooms zucchini recipes