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chicken recipes in air fryer

Chicken Recipes in Air Fryer: 5 Flavorful Tips to Try


  • Author: Christina R. Jones
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Easy and delicious chicken recipes made in an air fryer.


Ingredients

Scale
  • 2 chicken fillets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your air fryer to 380°F (193°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  3. Coat chicken fillets with the mixture.
  4. Place the chicken in the air fryer basket.
  5. Cook for 18-20 minutes, flipping halfway through.
  6. Check the internal temperature; it should reach 165°F (75°C).
  7. Let the chicken rest for 5 minutes before slicing.

Notes

  • Adjust spices according to your taste.
  • Do not overcrowd the air fryer basket.
  • You can marinate the chicken for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: chicken recipes in air fryer