Air Fryer Chicken Recipes

Chicken Salad That Will Brighten Your Day in Minutes

By:

Christina R. Jones

chicken salad

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There’s something about a refreshing chicken salad that just hits the spot, isn’t there? It’s like a burst of sunshine on your plate, perfect for any occasion! Whether you’re hosting a summer picnic or just need a quick lunch, this chicken salad is a go-to recipe that never disappoints. Packed with flavor and a delightful crunch, every bite brings together tender chicken, crisp celery, sweet grapes, and a hint of nuttiness from the almonds. This recipe holds a special place in my heart because it’s one I loved making with my mom on lazy weekends. We’d whip it up in no time, and the best part? It tastes even better after chilling in the fridge! So, let’s dive into this easy chicken salad recipe that’s not only delicious but also super versatile. Trust me, once you try it, you’ll be making it again and again!

chicken salad - detail 1

Ingredients for Chicken Salad

To whip up this delightful chicken salad, gather the following ingredients:

  • 2 cups cooked chicken, shredded: You can use rotisserie chicken for convenience or poach some chicken fillets until tender. Just make sure it’s cooled before shredding!
  • 1 cup celery, chopped: Fresh celery adds that satisfying crunch. Aim for small, even pieces to mix well with the other ingredients.
  • 1/2 cup red grapes, halved: Sweet, juicy red grapes bring a wonderful burst of flavor. Feel free to substitute with green grapes if you prefer a tangier taste.
  • 1/2 cup almonds, sliced: Sliced almonds add a lovely nutty flavor and crunch. You can toast them lightly for an extra layer of flavor, but it’s totally optional!
  • 1/2 cup mayonnaise: This is the creamy base of your dressing. I love using a good quality mayo for the best flavor, but Greek yogurt can work for a lighter twist.
  • 1 tablespoon Dijon mustard: This adds a zesty kick that elevates the overall taste. Don’t skip it!
  • Salt and pepper to taste: A little seasoning goes a long way, so adjust to your liking.

How to Prepare Chicken Salad

Making this chicken salad is a breeze, and I promise you’ll have it ready in no time! Follow these simple steps to create a deliciously refreshing dish that everyone will love.

Step-by-Step Instructions

Start by grabbing a large mixing bowl and adding your shredded chicken. If you’re using rotisserie chicken, make sure to remove any skin and bones before shredding it into bite-sized pieces. Next, toss in the chopped celery for that satisfying crunch, and then add the halved red grapes. You’ll want to gently fold these ingredients together, being careful not to squish the grapes.

In a separate small bowl, mix together the mayonnaise and Dijon mustard until it’s smooth and creamy. Pour this delightful dressing over your chicken mixture. Now, here’s a tip: use a spatula to fold the dressing in gently, ensuring everything gets coated nicely without breaking apart the chicken or grapes.

Once everything is mixed, it’s time to season with salt and pepper to taste. Give it one last gentle fold, and then cover the bowl with plastic wrap. Place it in the refrigerator for at least 30 minutes; this chilling time helps all those fabulous flavors meld together beautifully. Trust me, the wait is worth it!

Nutritional Information

When you enjoy a serving of this refreshing chicken salad, you’re treating yourself to a delightful mix of flavors and nutrients! Each serving (about 1 cup) contains approximately:

  • Calories: 350
  • Fat: 20g (Saturated Fat: 3g, Unsaturated Fat: 15g)
  • Protein: 30g
  • Carbohydrates: 10g (Fiber: 2g, Sugar: 5g)
  • Sodium: 400mg
  • Cholesterol: 80mg

These values are estimates and may vary based on specific ingredients used. But one thing’s for sure: this chicken salad is not just tasty; it’s packed with protein and healthy fats to keep you feeling great!

Why You’ll Love This Chicken Salad Recipe

  • Quick Preparation: With just 15 minutes of prep time, you can whip this up faster than a takeout run!
  • Healthy Ingredients: It’s packed with lean protein from chicken, crunchy veggies, and a touch of sweetness from grapes, making it a guilt-free choice.
  • Delicious Flavor: The combination of creamy mayo and zesty Dijon creates a heavenly dressing that elevates every bite.
  • Versatile Dish: Perfect for lunch, picnics, or as a light dinner, you can serve it on its own or as a sandwich filling.
  • Make-Ahead Friendly: It gets even tastier after chilling, so you can prepare it in advance for busy days!

Tips for Success

To take your chicken salad to the next level, here are some pro tips that I swear by!

  • Experiment with Ingredients: Feel free to mix in diced apples or walnuts for added texture and flavor. Dried cranberries or cherries can also introduce a delightful sweetness.
  • Use Fresh Herbs: Toss in some chopped parsley or dill for a burst of freshness. It makes a world of difference!
  • Don’t Overmix: When combining the dressing, be gentle! You want those grapes and chicken to stay intact for a beautiful presentation.
  • Chill Longer if Possible: If you can, let it chill for an hour or more. The flavors just get better with time!

Trust me, these little tweaks will make your chicken salad shine!

Serving Suggestions

When it comes to serving this delightful chicken salad, the options are endless! You can pile it high on a bed of crisp lettuce leaves for a refreshing low-carb meal. It’s also fantastic inside a toasted whole-grain wrap or served between slices of crusty bread for a satisfying sandwich. Pair it with a side of crunchy vegetable sticks or a light fruit salad to complement the flavors. If you’re feeling fancy, a sprinkle of fresh herbs on top adds a pop of color and freshness. Trust me, adding a squeeze of lemon just before serving brightens everything up!

Storage & Reheating Instructions

Storing your chicken salad is super simple! Just transfer any leftovers into an airtight container and pop it in the refrigerator. It’ll stay fresh for up to three days, so you can enjoy it later! If you’re like me and love meal prepping, this is a fantastic option. Just remember, the longer it sits, the more the flavors meld together – yum!

Now, if you find yourself wanting to warm it up, I recommend letting it sit at room temperature for about 15 minutes before serving. Chicken salad is best enjoyed cold, so I usually just eat it straight from the fridge. But if you’re feeling adventurous, you can toss it in the microwave for about 15-20 seconds to take the chill off, just be careful not to overheat it!

FAQ About Chicken Salad

Got questions about chicken salad? I’ve got you covered! Here are some common queries and my thoughts:

  • Can I use leftover chicken for this recipe? Absolutely! Leftover roasted or grilled chicken works perfectly. Just shred it up and you’re good to go!
  • How can I make this chicken salad lighter? You can swap out half the mayonnaise for Greek yogurt for a creamy yet lighter option. It tastes fantastic!
  • What can I add for extra crunch? Consider adding diced apples, water chestnuts, or even some crispy bacon bits for a delightful crunch and flavor contrast.
  • Can I make this chicken salad ahead of time? Yes! It actually gets better after chilling for a while. Just keep it in an airtight container in the fridge.
  • Is this chicken salad gluten-free? Yes! All the ingredients in this recipe are naturally gluten-free, making it a great option for those with dietary restrictions.

Feel free to experiment and make this chicken salad your own!

Print
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chicken salad

Chicken Salad That Will Brighten Your Day in Minutes


  • Author: Christina R. Jones
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A refreshing chicken salad packed with flavor.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup celery, chopped
  • 1/2 cup red grapes, halved
  • 1/2 cup almonds, sliced
  • 1/2 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chicken, celery, grapes, and almonds.
  2. In a separate bowl, mix mayonnaise and Dijon mustard.
  3. Pour the dressing over the chicken mixture and mix well.
  4. Season with salt and pepper to taste.
  5. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • Serve on lettuce leaves for a light meal.
  • Can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: chicken salad, healthy salad, easy chicken recipe

Hi I’m Christina

I’m a creator of delicious air fryer recipes. Air fryer cooking, recipe development, and kitchen consulting are my passion. I love sharing quick, healthy, and crispy dishes—and connecting with people through the food I create.

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