Description
A simple and healthy chicken, spinach, and rice dish.
Ingredients
Scale
- 2 cups cooked rice
- 1 pound chicken breast, diced
- 2 cups fresh spinach
- 1 tablespoon olive oil
- 1 teaspoon garlic, minced
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add garlic and sauté for 1 minute.
- Add diced chicken, season with salt and pepper, and cook until browned.
- Add spinach and cook until wilted.
- Stir in the cooked rice and mix well.
- Serve hot.
Notes
- Use brown rice for a healthier option.
- Add cheese for extra flavor.
- Leftovers can be stored in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: chicken spinach rice recipes