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chicken strip recipes air fryer

Chicken Strip Recipes Air Fryer: 5 Guilt-Free Delights


  • Author: Christina R. Jones
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Crispy and delicious chicken strips made in an air fryer.


Ingredients

Scale
  • 1 pound chicken breast, cut into strips
  • 1 cup breadcrumbs
  • 1/2 cup flour
  • 2 eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In one bowl, mix flour, garlic powder, paprika, salt, and pepper.
  3. In another bowl, beat the eggs.
  4. In a third bowl, place breadcrumbs.
  5. Coat each chicken strip with flour, dip in egg, and then coat with breadcrumbs.
  6. Place the coated strips in the air fryer basket in a single layer.
  7. Cook for 10-12 minutes or until golden brown, flipping halfway through.

Notes

  • Adjust cooking time based on the thickness of chicken strips.
  • Serve with your favorite dipping sauce.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 3 strips
  • Calories: 250
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 80mg

Keywords: chicken strip recipes air fryer