Description
A simple and tasty recipe for cooking chicken thighs in an air fryer.
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Coat the chicken thighs with the mixture.
- Place the chicken thighs in the air fryer basket in a single layer.
- Cook for 25-30 minutes, flipping halfway through.
- Check if the internal temperature reaches 165°F (75°C).
- Remove from air fryer and let rest for a few minutes before serving.
Notes
- Adjust cooking time based on the size of the chicken thighs.
- For extra crispiness, increase the cooking time by 2-3 minutes.
- You can marinate the chicken overnight for more flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 100mg
Keywords: chicken thigh recipes air fryer, air fryer chicken thighs, easy chicken recipes