Chicken Thigh Recipes Sun Dried Tomatoes: 7 Savory Delights

Name: Chicken Thigh Recipes Sun Dried Tomatoes: 7 Savory Delights
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Mediterranean
Ingredients: 4 chicken thighs; 1/2 cup sun-dried tomatoes, chopped; 1 cup chicken broth; 2 cloves garlic, minced; 1 tablespoon olive oil; 1 teaspoon dried oregano; Salt and pepper to taste

By:

Christina R. Jones

July 18, 2025

chicken thigh recipes sun dried tomatoes

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Oh my goodness, have you ever tried chicken thighs with sun-dried tomatoes? Trust me, this combination is pure magic! Whenever I whip up this dish, I can almost hear the Mediterranean calling my name. The juicy, tender chicken thighs soak up all that rich flavor from the sun-dried tomatoes, creating a meal that’s cozy yet vibrant. It’s one of those recipes that always impresses, whether it’s a casual weeknight dinner or a special occasion. I remember the first time I made it for my friends; the aroma wafting through the kitchen had everyone eagerly gathering around the table, forks in hand, ready to dig in. And the best part? It comes together in just about 40 minutes, so you can have a delicious, hearty meal on the table without spending hours in the kitchen. So, let’s dive into this fabulous chicken thigh recipe featuring sun-dried tomatoes!

chicken thigh recipes sun dried tomatoes - detail 1

Ingredients List

To create this mouthwatering chicken thigh recipe with sun-dried tomatoes, you’ll need the following ingredients:

4 chicken thighs
1/2 cup sun-dried tomatoes, chopped
1 cup chicken broth
2 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon dried oregano
Salt and pepper to taste

Gather these simple yet flavorful ingredients, and you’re ready to embark on a delicious cooking adventure! Each component contributes to the dish’s rich, savory profile, making it a standout meal you’ll want to make again and again.

How to Prepare Chicken Thigh Recipes Sun Dried Tomatoes

Now, let’s get into the nitty-gritty of how to prepare this delightful chicken thigh recipe with sun-dried tomatoes. Trust me, it’s easier than you might think! Follow these steps, and you’ll have a delicious dinner ready in no time.

Step-by-Step Instructions

Start by heating 1 tablespoon of olive oil in a skillet over medium heat. You want it hot enough to sizzle but not smoking, so keep an eye on it!
While the oil heats, season your 4 chicken thighs generously with salt, pepper, and 1 teaspoon of dried oregano. This seasoning is where the flavor begins, so don’t skip it!
Once the oil is shimmering, carefully place the seasoned chicken thighs into the skillet. Let them brown for about 5-6 minutes on each side. You want that beautiful golden color, which adds extra depth to the dish.
Once browned, remove the chicken thighs from the skillet and set them aside on a plate. Don’t worry if they’re not cooked through yet; they’ll finish cooking later!
In the same skillet, add 2 cloves of minced garlic and your chopped 1/2 cup of sun-dried tomatoes. Sauté them together for about 2 minutes, letting those flavors meld beautifully. The smell? Absolutely heavenly!
Next, pour in 1 cup of chicken broth and bring the mixture to a simmer. This step helps deglaze the skillet, lifting all those delicious bits stuck to the bottom.
Return the chicken thighs to the skillet, nestling them into the broth. Cover the skillet and let everything simmer for about 25 minutes. This allows the chicken to cook through while soaking up all that tasty broth.
After 25 minutes, check the chicken to ensure it’s cooked through and tender. It should reach an internal temperature of 165°F. Once done, remove from heat and get ready to serve!

And there you have it! A simple yet incredibly flavorful chicken thigh dish featuring sun-dried tomatoes that’s sure to impress. Enjoy!

Why You’ll Love This Recipe

Flavor Explosion: The combination of tender chicken thighs with sun-dried tomatoes creates a rich, savory dish that bursts with Mediterranean flavors. The sweetness of the tomatoes perfectly complements the savory notes of the chicken.
Quick and Easy: With a total cooking time of just 40 minutes, this recipe is perfect for busy weeknights or when you want to impress guests without spending all day in the kitchen.
Healthy and Hearty: Chicken thighs are not only flavorful but also packed with protein. Plus, this dish is naturally gluten-free, making it suitable for various diets.
Versatile Pairings: This dish pairs beautifully with a variety of sides, from rice to pasta, or even a fresh salad, making it a flexible option for any meal.
Make-Ahead Friendly: You can easily prepare this dish ahead of time and reheat it, allowing the flavors to meld even further, making it a great choice for meal prep or entertaining.

Trust me, once you try this chicken thigh recipe with sun-dried tomatoes, it’ll become a go-to favorite in your kitchen!

Tips for Success

To ensure your chicken thigh recipe with sun-dried tomatoes turns out absolutely delicious, here are some tried-and-true tips that I swear by:

Choose Quality Ingredients: The quality of your chicken thighs and sun-dried tomatoes makes a world of difference. Look for fresh, high-quality chicken and opt for sun-dried tomatoes packed in oil for extra flavor. If you can find ones that are not too dry, even better!
Don’t Rush the Browning: When you’re browning the chicken thighs, resist the urge to move them around too much. Let them sit in the skillet until they develop that gorgeous golden crust. This step not only adds flavor but also helps seal in the juices.
Monitor Heat Levels: Keep your skillet at medium heat. If it’s too high, the garlic can burn, which will give an unpleasant taste to your dish. You want a gentle sizzle, not a frantic fry!
Adjust Seasoning as Needed: Everyone’s palate is different! Don’t hesitate to adjust the salt, pepper, or oregano to suit your taste. A little taste test before serving is always a good idea!
Let It Rest: After cooking, let the chicken thighs rest for a few minutes before serving. This allows the juices to redistribute, making every bite more tender and flavorful.
Experiment with Add-Ins: Feel free to customize this recipe! Adding a handful of spinach or some bell peppers during the sauté can add extra nutrition and flavor while also making the dish more colorful.
Check for Doneness: Use a meat thermometer to ensure your chicken thighs reach an internal temperature of 165°F. This guarantees they’re cooked perfectly without being dry.

By keeping these tips in mind, you’ll elevate your chicken thigh recipe with sun-dried tomatoes to a whole new level! Happy cooking!

Serving Suggestions

Now that you’ve got this delicious chicken thigh recipe with sun-dried tomatoes prepared, it’s time to think about what to serve alongside it! Trust me, the right sides can elevate your meal to a whole new level. Here are some of my favorite pairings that complement the flavors beautifully:

Fluffy Rice: A classic choice! Whether you go for white, brown, or even a fragrant jasmine rice, it soaks up the savory broth and makes each bite even more satisfying.
Pasta Perfection: Toss some cooked pasta in olive oil and garlic, then serve it with your chicken. The flavors meld wonderfully, creating a harmonious plate that’s hard to resist.
Crispy Garlic Bread: Who doesn’t love garlic bread? It’s perfect for dipping into the savory sauce left in the skillet. Plus, it adds a delightful crunch to your meal.
Fresh Salad: A light, crisp salad with mixed greens, cherry tomatoes, and a lemon vinaigrette balances the richness of the chicken. The acidity from the dressing will brighten up the whole plate!
Roasted Vegetables: A medley of seasonal veggies like zucchini, bell peppers, and asparagus drizzled with olive oil and roasted until tender will add color and nutrients to your meal.
Mashed Potatoes: Creamy, buttery mashed potatoes are always a hit! They’re fantastic for mopping up the delicious sauce, and they bring a comforting element to the table.

Feel free to mix and match these sides to create your perfect meal! Each option adds its own flair, making your chicken thigh dish with sun-dried tomatoes not just dinner, but a delightful experience. Enjoy!

Storage & Reheating Instructions

If you’re lucky enough to have leftovers from this delicious chicken thigh recipe with sun-dried tomatoes, you’ll want to store them properly to keep all that flavor intact! Here’s how I do it:

Cool It Down: First things first, let the chicken cool to room temperature before storing. This helps prevent condensation in your storage container, which can lead to sogginess.
Store in an Airtight Container: Place the chicken thighs and any leftover sauce in an airtight container. This keeps them fresh and prevents any unwanted odors from your fridge mingling with your meal.
Refrigerate or Freeze: For short-term storage, keep your container in the fridge, where it’ll stay good for about 3-4 days. If you want to save it for longer, freeze it! Just make sure to use a freezer-safe container or freezer bags to avoid freezer burn, and it should last for up to 3 months.

When it’s time to enjoy those leftovers, reheating is key to maintaining that juicy goodness:

Thawing Frozen Leftovers: If you froze your chicken, transfer it to the fridge to thaw overnight. This gradual thawing keeps the texture nice and moist.
Reheat on the Stove: The best way to reheat is in a skillet over low heat. Add a splash of chicken broth or water to keep it moist. Cover the skillet to trap steam while it warms, which helps prevent drying out. Heat for about 10-15 minutes, or until warmed through.
Microwave Option: If you’re in a hurry, the microwave works too! Place the chicken in a microwave-safe dish, cover it loosely with a microwave-safe lid or wrap, and heat in 30-second intervals until hot. Just be careful not to overdo it, as microwaves can sometimes turn chicken rubbery.

By following these storage and reheating tips, you can enjoy your chicken thigh recipe with sun-dried tomatoes just as much the next day as you did the first! Happy eating!

Nutritional Information Section

As with any recipe, the nutritional information can vary based on the specific ingredients you use and their brands. However, here’s an estimated breakdown of the nutritional values for one serving of this delicious chicken thigh recipe with sun-dried tomatoes:

Calories: 320
Fat: 18g
Protein: 30g
Carbohydrates: 6g
Sugar: 3g
Sodium: 450mg
Fiber: 1g
Cholesterol: 120mg

Keep in mind that these values are approximate and can change based on any modifications you make, like adding extra veggies or using different cooking oils. Enjoy your meal while being mindful of what you’re putting on your plate!

FAQ Section

Q1: Can I use chicken fillets instead of thighs for this recipe?
Absolutely! While chicken thighs are juicier and tend to hold up better in this dish, you can definitely substitute chicken fillets. Just be mindful that they may cook faster, so keep an eye on them to prevent drying out.

Q2: What can I use if I don’t have sun-dried tomatoes?
If you don’t have sun-dried tomatoes on hand, you can use fresh tomatoes instead. Just chop them up and add them to the skillet a bit earlier so they have time to soften. Alternatively, roasted red peppers can also add a nice flavor!

Q3: Is this chicken thigh recipe gluten-free?
Yes! This recipe is naturally gluten-free, as it relies on chicken, vegetables, and broth without any flour or gluten-containing ingredients. Just double-check the chicken broth label to ensure it’s gluten-free, as some brands can vary.

Q4: Can I add more vegetables to this dish?
Definitely! Feel free to get creative with your veggies. Spinach, bell peppers, or even zucchini would work beautifully. Just add them in when you sauté the garlic and sun-dried tomatoes, and let them cook down a bit.

Q5: How do I know when the chicken is fully cooked?
The best way to check for doneness is by using a meat thermometer. Chicken thighs should reach an internal temperature of 165°F. If you don’t have a thermometer, cut into the thickest part of the thigh – the juices should run clear, and the meat should no longer be pink.

Q6: Can I make this dish ahead of time?
Absolutely! This chicken thigh recipe with sun-dried tomatoes is perfect for meal prep. You can make it ahead of time, store it in the fridge, and reheat it when you’re ready to serve. The flavors will actually deepen and improve with time!