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chinese broccoli chicken recipe

Chinese Broccoli Chicken Recipe: 25-Minute Delightful Meal


  • Author: Christina R. Jones
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and flavorful Chinese broccoli chicken recipe that is easy to prepare.


Ingredients

Scale
  • 2 cups Chinese broccoli, chopped
  • 1 pound chicken fillet, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 2 cloves garlic, minced
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste

Instructions

  1. Heat the vegetable oil in a pan over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add the sliced chicken and cook until browned.
  4. Add the chopped Chinese broccoli and stir-fry for 2-3 minutes.
  5. Pour in soy sauce and oyster sauce, then mix well.
  6. Season with salt and pepper to taste.
  7. Cook for an additional 2 minutes until broccoli is tender.
  8. Serve hot over rice or noodles.

Notes

  • Adjust the amount of soy sauce based on your taste preference.
  • Can substitute chicken with tofu for a vegetarian option.
  • Serve with steamed rice for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: chinese broccoli chicken recipe