Description
Creamy Tuscan white bean soup is a hearty and flavorful dish made with white beans, vegetables, and spices.
Ingredients
Scale
- 1 can (15 oz) white beans, drained and rinsed
- 1 cup vegetable broth
- 1 cup spinach, chopped
- 1 cup diced tomatoes
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 cup coconut milk
- Salt and pepper to taste
Instructions
- Heat a pot over medium heat.
- Add diced onion and garlic, sauté until soft.
- Stir in diced tomatoes and white beans.
- Add vegetable broth and Italian seasoning, bring to a simmer.
- Mix in spinach and coconut milk, cook for 5 minutes.
- Season with salt and pepper, then serve hot.
Notes
- Adjust thickness by adding more broth if needed.
- Serve with crusty bread for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 3g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: creamy tuscan white bean soup, vegan soup, healthy soup