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Easy Air Fryer Brussels Sprouts

Easy Air Fryer Brussels Sprouts: 5 Ways to Wow Your Senses


  • Author: Christina R. Jones
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Easy Air Fryer Brussels Sprouts are a quick and tasty side dish.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a bowl, toss the Brussels sprouts with olive oil, garlic powder, salt, and pepper.
  3. Place the Brussels sprouts in the air fryer basket in a single layer.
  4. Cook for 15-20 minutes, shaking the basket halfway through.
  5. Check for desired crispiness. Serve immediately.

Notes

  • Adjust cooking time for larger or smaller sprouts.
  • Experiment with different seasonings for variety.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 100mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Easy Air Fryer Brussels Sprouts