Description
Easy Air Fryer Cauliflower Bites are a delicious and healthy snack. They are crispy on the outside and tender on the inside.
Ingredients
Scale
- 1 medium cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, combine cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper.
- Toss until the cauliflower is evenly coated.
- Place the cauliflower in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking the basket halfway through.
- Remove from the air fryer and serve hot.
Notes
- For extra flavor, add parmesan cheese before serving.
- Make sure not to overcrowd the air fryer basket.
- Adjust seasoning according to your taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Easy Air Fryer Cauliflower Bites, Cauliflower Snack, Healthy Snack