Easy Air Fryer Veggie Skewers: 5 Flavorful Tips Inside

Name: Easy Air Fryer Veggie Skewers: 5 Flavorful Tips Inside
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Cuisine: American
Ingredients: 1 bell pepper, chopped; 1 zucchini, sliced; 1 red onion, chopped; 8 cherry tomatoes; 2 tablespoons olive oil; 1 teaspoon garlic powder; Salt and pepper to taste

By:

Christina R. Jones

June 27, 2025

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Let me tell you, Easy Air Fryer Veggie Skewers are a game-changer! They’re not just quick and healthy; they’re bursting with flavor and so easy to whip up. Honestly, I love making these when I’ve had a long day and don’t want to spend hours in the kitchen. Just chop up some fresh veggies, toss them in olive oil and spices, and let the air fryer do the magic. In just about 20 minutes, you’ve got a colorful, delicious dish that’s perfect as a side or even a light meal!

Last summer, I hosted a little backyard gathering, and these skewers were a hit! Everyone loved the vibrant colors and the smoky char that the air fryer gives them. They’re also super versatile—whatever veggies you have on hand will work! I’ve even made them with leftover veggies from the week, and they always turn out fantastic. The best part? You can customize the seasonings to suit your taste. Trust me, once you try these, you’ll be making them on repeat! They’re the perfect way to add a healthy twist to any meal without sacrificing flavor.

Easy Air Fryer Veggie Skewers - detail 1

Ingredients List

For these Easy Air Fryer Veggie Skewers, you’ll need a handful of fresh ingredients that come together beautifully. Here’s what you’ll need:

1 bell pepper, chopped into bite-sized pieces
1 zucchini, sliced into thick rounds
1 red onion, chopped into chunky wedges
8 cherry tomatoes, left whole for a juicy burst
2 tablespoons olive oil, to bring it all together
1 teaspoon garlic powder, for that extra flavor kick
Salt and pepper to taste, to season the veggies

Feel free to get creative with your veggie choices! You can easily swap in your favorites or whatever you have lying around. Just remember to keep the sizes consistent for even cooking. You’re all set to make a delicious, colorful dish that will wow everyone at the table!

How to Prepare Easy Air Fryer Veggie Skewers

Getting your Easy Air Fryer Veggie Skewers ready is a breeze! Follow these simple steps, and you’ll have a delicious dish in no time.

Step 1: Preheat the Air Fryer

First things first—let’s get that air fryer preheating! This step is crucial because it helps the skewers cook evenly and get that lovely crispy finish. Set your air fryer to 400°F (200°C) and let it warm up for about 5 minutes. While it’s preheating, you can prep your veggies!

Step 2: Prepare the Vegetables

Now it’s time to bring those vibrant veggies to life! In a large mixing bowl, toss your chopped bell pepper, zucchini slices, red onion wedges, and cherry tomatoes with 2 tablespoons of olive oil, 1 teaspoon of garlic powder, and a sprinkle of salt and pepper. Make sure every piece is coated well; this not only adds flavor but also helps them cook perfectly. You can really get in there with your hands to ensure everything is mixed together evenly!

Step 3: Assemble the Skewers

Grab your skewers and start threading those beautiful veggies! I like to alternate between the different vegetables for a colorful presentation—think bell pepper, zucchini, onion, then a cherry tomato, and repeat. This not only looks great but also ensures even cooking. If you’re using wooden skewers, make sure they’ve been soaked in water for about 30 minutes to prevent burning!

Step 4: Cook the Skewers

Once your skewers are assembled and your air fryer is ready, place them in the basket. Cook for about 10-12 minutes, flipping them halfway through to ensure every side gets that delightful char. Keep an eye on them, as cooking times can vary depending on the size of your veggies. You want them tender yet slightly crisp—just perfect!

Step 5: Serve Hot

When the cooking time is up, carefully remove the skewers from the air fryer. I love to serve them hot off the fryer, maybe with a sprinkle of fresh herbs or a drizzle of balsamic glaze for an extra zing. They make for a fantastic appetizer or a colorful side dish alongside your favorite protein. Enjoy every delicious bite!

Tips for Success

To make your Easy Air Fryer Veggie Skewers truly shine, here are some handy tips that I’ve learned along the way. First off, when it comes to vegetable choices, the sky’s the limit! Feel free to experiment with different veggies like mushrooms, bell peppers, or even asparagus. Just remember, the key is to keep them all about the same size for even cooking. And if you’re feeling adventurous, why not throw in some pineapple or zucchini for a sweet twist?

Now, let’s talk skewers! If you’re using wooden ones, definitely soak them in water for about 30 minutes before assembling. This little trick helps prevent them from burning in the air fryer. Trust me, nobody wants a charred skewer!

Also, keep an eye on cooking time! Thicker veggies may need a minute or two more, while smaller pieces will cook faster. I always recommend checking on them around the 8-minute mark. You want them tender but still crisp—nobody likes mushy veggies. So, don’t be afraid to adjust the cooking time based on the size and type of your veggies. With these tips, you’ll be on your way to skewers that are bursting with flavor and perfectly cooked every time!

Nutritional Information

When it comes to Easy Air Fryer Veggie Skewers, you can enjoy a guilt-free treat! Each skewer is approximately 70 calories, making them a light yet satisfying choice. Here’s a breakdown of the estimated nutritional values:

Calories: 70
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 2g
Sugar: 3g
Protein: 1g
Sodium: 50mg
Cholesterol: 0mg

This makes them not only a delicious addition to your meal but also a healthy one! Just keep in mind that these values are estimates and can vary based on the specific veggies you choose. Enjoy your colorful, nutritious skewers without any worries!

FAQ Section

Can I use different vegetables?

Absolutely! One of the best things about Easy Air Fryer Veggie Skewers is their versatility. You can mix and match your favorite vegetables based on what you have at home. Try adding mushrooms, asparagus, or even some colorful bell peppers. Just keep the sizes consistent for even cooking, and you’ll have a delicious variety on your skewers!

How do I store leftovers?

If you have any leftovers (which is rare because they’re so good!), simply place them in an airtight container and store them in the fridge. They should stay fresh for about 3-4 days. When you’re ready to enjoy them again, you can reheat them in the air fryer for a few minutes to bring back that crispy texture!

Can I grill these skewers instead?

Definitely! Grilling these skewers is a fantastic alternative. Just soak your wooden skewers in water for about 30 minutes before grilling to prevent burning. Preheat your grill to medium-high, and cook the skewers for about 10-15 minutes, turning occasionally until the veggies are tender and have nice grill marks. You’ll love that smoky flavor they pick up!

Why You’ll Love This Recipe

Quick Preparation: You can have these delicious skewers ready in just about 20 minutes—perfect for busy weeknights!
Healthy Choice: Packed with fresh veggies, they’re low in calories yet high in flavor, making them a guilt-free addition to any meal.
Versatile: Customize with your favorite vegetables or whatever you have on hand—no two batches need to be the same!
Easy Cleanup: The air fryer makes cooking and cleanup a breeze, so you can enjoy more time with family and friends.

Serving Suggestions

Serving your Easy Air Fryer Veggie Skewers is a fun opportunity to get creative! These skewers shine as a colorful side dish, pairing beautifully with grilled chicken or fish for a complete meal. You could also serve them alongside a refreshing quinoa salad or creamy pasta to balance the flavors. For a casual gathering, set up a dipping station with a variety of sauces—think tangy tzatziki, zesty chimichurri, or even a sweet chili sauce for a little kick!

If you’re feeling adventurous, drizzle some balsamic reduction over the skewers for a gourmet touch. And don’t forget about garnishing! Fresh herbs like parsley or basil sprinkled on top can elevate the presentation and add a burst of freshness. Trust me, everyone will be coming back for seconds!