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easy chicken recipes air fryer

Easy Chicken Recipes Air Fryer: 30-Minute Juicy Delight


  • Author: Christina R. Jones
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple and quick recipe for cooking chicken in an air fryer.


Ingredients

Scale
  • 4 chicken filltes
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 380°F (193°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  3. Coat the chicken filltes with the mixture.
  4. Place the chicken in the air fryer basket in a single layer.
  5. Cook for 18-20 minutes, flipping halfway through.
  6. Check that the internal temperature reaches 165°F (74°C).
  7. Let it rest for 5 minutes before serving.

Notes

  • Adjust seasoning according to your taste.
  • You can marinate the chicken for extra flavor.
  • Cooking time may vary based on chicken thickness.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: easy chicken recipes air fryer