Description
How to cook frozen vegetables in an air fryer for a quick and healthy side dish.
Ingredients
Scale
- 1 bag of frozen mixed vegetables (16 oz)
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, toss the frozen vegetables with olive oil, salt, and pepper.
- Add the vegetables to the air fryer basket.
- Cook for 10-15 minutes, shaking the basket halfway through.
- Check for desired crispness and serve hot.
Notes
- Adjust cooking time based on the size of the vegetables.
- Try adding garlic powder or paprika for extra flavor.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 3g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: frozen vegetables in air fryer