Greek Chicken Salad with Tzatziki Dressing: 5 Reasons to Love!

Name: Greek Chicken Salad with Tzatziki Dressing: 5 Reasons to Love!
Prep time: 15 min
Total time: 15 min
Cuisine: Greek
Ingredients: 2 cups cooked chicken fillet, diced; 1 cup cherry tomatoes, halved; 1 cucumber, diced; 1/2 red onion, thinly sliced; 1/2 cup Kalamata olives, pitted; 1 cup feta cheese, crumbled; 4 cups mixed greens; 1/2 cup tzatziki dressing

By:

Christina R. Jones

August 16, 2025

Greek Chicken Salad with Tzatziki Dressing

This image was generated using artificial intelligence to illustrate the appearance of the recipe.

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Oh my goodness, let me tell you about my absolute favorite way to brighten up a meal—my Greek Chicken Salad with Tzatziki Dressing! This salad is like a burst of sunshine in a bowl. I love how refreshing it tastes, with juicy cherry tomatoes, crisp cucumbers, and that creamy tzatziki dressing drizzled all over. And the best part? It’s incredibly healthy! Packed with protein from the chicken and the wonderful flavors of feta and olives, it’s not just a salad; it’s a celebration of fresh ingredients.

Greek Chicken Salad with Tzatziki Dressing - detail 1

Every summer, when the weather gets warm, this salad makes regular appearances at my dinner table. I remember one particular evening, my friends and I gathered for a little backyard BBQ. I whipped up this Greek Chicken Salad, and it was a hit! Everyone kept coming back for seconds. The tzatziki dressing—oh, you know it’s homemade with garlic, yogurt, and fresh herbs—elevates this dish to a whole new level. Trust me, you’ll want to make this again and again, whether it’s for a casual lunch or a dinner party. It’s the perfect way to impress your guests while keeping things light and healthy!

Ingredients

2 cups cooked chicken fillet, diced – I love using grilled chicken for an extra smoky flavor, but any cooked chicken works great!
1 cup cherry tomatoes, halved – These little gems add such a burst of sweetness!
1 cucumber, diced – A refreshing crunch that balances everything perfectly.
1/2 red onion, thinly sliced – Just the right amount of sharpness to elevate the flavors.
1/2 cup Kalamata olives, pitted – These olives bring a rich, briny flavor that’s so classic in Greek cuisine.
1 cup feta cheese, crumbled – I always go for the good stuff; it makes a world of difference!
4 cups mixed greens – I usually use a blend of spinach and arugula, but you can mix it up with whatever greens you love.
1/2 cup tzatziki dressing – This creamy dressing is the star of the show; don’t skimp on it!

How to Prepare Greek Chicken Salad with Tzatziki Dressing

Making this Greek Chicken Salad with Tzatziki Dressing is as easy as pie—well, maybe easier! You’ll be amazed at how quickly you can whip this up. Let’s dive right into it!

Gather your ingredients: Start by prepping everything you need. Make sure your chicken is cooked and diced, your veggies are chopped, and your feta is crumbled. It’s like a little assembly line of freshness!
Mix the salad: In a large mixing bowl, combine the diced chicken, halved cherry tomatoes, diced cucumber, thinly sliced red onion, Kalamata olives, and crumbled feta cheese. Just picture all those vibrant colors coming together!
Add the greens: Gently toss in the mixed greens. You want to be careful here—no one likes a mushy salad! Just use a light hand to mix everything together, ensuring all the ingredients get equally distributed.
Drizzle with tzatziki: Now comes the fun part! Drizzle the creamy tzatziki dressing over the salad. You can start with half a cup, but feel free to adjust according to your taste. I like to go heavy on the dressing because it’s just that good!
Chill it (optional): If you have a bit of time, I recommend letting the salad chill in the refrigerator for about 30 minutes. This allows all those flavors to mingle and get to know each other a bit better. Yum!
Serve it up: Finally, serve the salad immediately or after chilling. You can plate it individually or keep it in the bowl for a family-style feast. Either way, be prepared for compliments!

And there you have it! A refreshing Greek Chicken Salad that’s ready to impress. I can’t wait for you to taste it—trust me, you’ll be going back for seconds!

Why You’ll Love This Recipe

Refreshing Taste: The combination of juicy cherry tomatoes, crisp cucumbers, and tangy feta creates a flavor explosion that’s light and invigorating—perfect for any warm day!
Quick Preparation: With just 15 minutes of prep time, this salad is a lifesaver for busy weeknights. You can have a delicious meal on the table in no time!
Healthy Ingredients: Packed with protein from the chicken and loaded with fresh veggies, this salad is not only tasty but also nutritious. It’s a guilt-free way to enjoy a satisfying meal.
Versatile: Whether you’re serving it as a main dish or a side, this Greek Chicken Salad fits right in. It’s great for picnics, potlucks, or just a cozy dinner at home.
Customizable: You can easily tweak this recipe to suit your taste! Swap in different proteins or add your favorite veggies—there’s no wrong way to make it your own!

Nutritional Information

Now, let’s talk numbers! Here’s a quick breakdown of the nutritional values for one serving of my Greek Chicken Salad with Tzatziki Dressing. Keep in mind that these are all estimates, but they’ll give you a good idea of what you’re enjoying:

Calories: 350
Fat: 20g
Saturated Fat: 7g
Unsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 80mg
Sodium: 600mg
Carbohydrates: 12g
Fiber: 3g
Sugar: 3g
Protein: 30g

With this salad, you’re getting a great balance of protein and fresh veggies, making it a fantastic option for a healthy meal. Enjoy every bite, knowing you’re treating your body right!

Tips for Success

Now that you’ve got the basics down, let’s make sure your Greek Chicken Salad with Tzatziki Dressing turns out absolutely perfect every time. Here are my go-to tips that will elevate your salad game:

Use Fresh Ingredients: The fresher your ingredients, the better the salad will taste! Always opt for ripe cherry tomatoes and crisp cucumbers. If you can, visit your local farmer’s market for the best produce.
Grill the Chicken: For an extra layer of flavor, consider grilling your chicken instead of just boiling or baking it. The smoky taste adds a delightful depth that pairs beautifully with the salad.
Make Your Own Tzatziki: If you have the time, homemade tzatziki is a game changer! Just mix plain yogurt with grated cucumber, minced garlic, lemon juice, and fresh dill. It’s so much more vibrant than store-bought.
Don’t Overmix: When tossing your salad, be gentle! You want to keep those lovely textures intact. Overmixing can lead to a mushy mess, and nobody wants that!
Chill for Flavor: Letting the salad chill for about 30 minutes enhances the flavors as they meld together. It’s a small step that makes a big difference!
Adjust to Your Taste: Feel free to tweak the amount of tzatziki dressing to suit your preference. Some like it extra creamy, while others prefer just a light drizzle. Go with what makes your taste buds happy!
Pair with Pita Bread: For a complete meal, serve this salad with warm pita bread or pita chips. It adds a nice crunch and makes for a lovely dining experience.

With these tips, you’re all set to impress your family and friends with a stunning Greek Chicken Salad. Happy cooking, and enjoy every bite!

Variations

One of the best things about my Greek Chicken Salad with Tzatziki Dressing is how easily it adapts to your taste! Whether you’re looking to switch things up or cater to different dietary needs, there are plenty of fun variations to explore. Here are some of my favorites:

Swap the Protein: If you’re not in the mood for chicken, try using grilled shrimp, diced turkey, or even chickpeas for a vegetarian twist. Each option brings its unique flavor and texture to the salad!
Add More Veggies: Feel free to throw in some extra veggies! Bell peppers, radishes, or even roasted zucchini can enhance the salad’s color and crunch. Don’t be afraid to get creative!
Try Different Cheeses: While feta is a classic choice, you could also experiment with crumbled goat cheese or even a sharp cheddar. Each cheese will give the salad a different punch of flavor.
Make it Mediterranean: Add some sun-dried tomatoes, artichoke hearts, or roasted red peppers for an extra Mediterranean flair. These ingredients can take your salad to a whole new level!
Spice it Up: If you like a bit of heat, toss in some sliced jalapeños or a sprinkle of red pepper flakes. It’ll add a kick that beautifully complements the coolness of the tzatziki dressing.
Grain Boost: For a heartier option, mix in some cooked quinoa, farro, or couscous. It adds a nice chewiness and makes the salad more filling, perfect for a light lunch or dinner.
Herb Infusion: Enhance the flavor profile by adding fresh herbs like parsley, mint, or even basil. They bring a wonderful freshness that brightens up every bite!

These variations let you tailor the Greek Chicken Salad to your liking, making it a versatile dish that you can enjoy again and again. So go ahead, mix it up and find your perfect combination!

Serving Suggestions

Now that you’ve whipped up this delightful Greek Chicken Salad with Tzatziki Dressing, let’s think about what to serve alongside it. Trust me, the right sides can elevate your meal to a whole new level! Here are some of my favorite complementary dishes that pair wonderfully:

Warm Pita Bread: Nothing beats the classic combination of Greek salad and warm pita bread. It’s perfect for scooping up that creamy tzatziki dressing or enjoying with a bit of feta.
Greek Lemon Rice: Fluffy rice infused with lemon and herbs makes a fantastic side dish. The zesty flavors complement the salad beautifully, creating a refreshing contrast.
Roasted Vegetables: A medley of roasted veggies like bell peppers, zucchini, and eggplant seasoned with olive oil and herbs adds a hearty touch. They bring extra nutrients and a lovely depth of flavor.
Tabbouleh Salad: This herby, bulgur wheat salad with parsley, tomatoes, and lemon juice is light and refreshing. It harmonizes perfectly with the flavors of the Greek Chicken Salad!
Grilled Shrimp Skewers: For a protein-packed addition, serve some grilled shrimp skewers seasoned with lemon and garlic. They add a lovely touch of smokiness that pairs so well with the salad.
Stuffed Grape Leaves (Dolmas): These delicious bites filled with rice and herbs are a traditional Greek treat. They make a perfect finger food alongside your salad.
Greek Yogurt with Honey and Nuts: For dessert, a simple bowl of Greek yogurt drizzled with honey and sprinkled with nuts is a light and satisfying way to end your meal.

Mix and match any of these sides with your Greek Chicken Salad for a complete and satisfying meal that’s sure to impress. Enjoy your culinary creations and happy eating!

Storage & Reheating Instructions

Now that you’ve created this delicious Greek Chicken Salad with Tzatziki Dressing, you might be wondering how to store any leftovers. Don’t worry—I’ve got you covered! Proper storage is key to keeping your salad fresh and tasty for the next day.

Storing Leftovers: If you have any salad left (which is unlikely, but just in case!), transfer it to an airtight container. I recommend keeping the tzatziki dressing separate until you’re ready to eat again. This way, your greens stay crisp and don’t get soggy! The salad will keep well in the refrigerator for about 2-3 days.

Reheating Instructions: Since this salad is best enjoyed cold, there’s really no need to reheat it. However, if you prefer your chicken warm, here’s what I suggest:

Warm the Chicken: Take out the diced chicken and place it in a microwave-safe bowl. Heat it in the microwave for about 30-60 seconds or until warmed through. Just be careful not to overdo it, as you want to avoid drying it out!
Assemble Again: Once the chicken is warmed, you can quickly toss it back into the salad. Just remember to drizzle on that creamy tzatziki dressing at the end to keep everything fresh and flavorful.

And there you have it! Storing and reheating your Greek Chicken Salad with Tzatziki Dressing is super simple, allowing you to enjoy it more than once. Trust me, the flavors will still blow you away even on the second day!

FAQ Section

Q1. Can I use store-bought tzatziki dressing?
Absolutely! If you’re short on time, store-bought tzatziki dressing works just fine. Just look for a quality brand that uses fresh ingredients. But trust me, making your own is so worth it if you have a little extra time!

Q2. What can I substitute for chicken if I want a vegetarian option?
Great question! You can swap the chicken for chickpeas, grilled tofu, or even quinoa for a protein-packed vegetarian version. It’s all about what you enjoy!

Q3. How long can I store the salad?
You can store the Greek Chicken Salad for about 2-3 days in the fridge. Just remember to keep the tzatziki dressing separate until you’re ready to eat, so the greens stay nice and crisp!

Q4. Can I make this salad ahead of time?
Yes, you can prep all the ingredients ahead of time! Just keep everything in separate containers and assemble the salad right before serving. Chilling it for 30 minutes before serving really helps the flavors blend beautifully!

Q5. What’s the best way to serve this salad at a party?
If you’re serving this at a gathering, I recommend presenting it in a large bowl and letting guests serve themselves. You can provide extra tzatziki on the side for those who want a little more creaminess. It’s such a crowd-pleaser!