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ground chicken chinese recipes

Ground Chicken Chinese Recipes: 5 Flavorful Favorites


  • Author: Christina R. Jones
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple and delicious recipe for ground chicken stir-fry with vegetables.


Ingredients

Scale
  • 1 lb ground chicken
  • 2 cups mixed vegetables (bell peppers, carrots, broccoli)
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon garlic, minced
  • 1 tablespoon ginger, minced
  • Salt and pepper to taste

Instructions

  1. Heat sesame oil in a pan over medium heat.
  2. Add garlic and ginger, sauté for 1 minute.
  3. Add ground chicken, cook until browned.
  4. Add mixed vegetables, stir-fry for 5 minutes.
  5. Pour in soy sauce, stir well.
  6. Season with salt and pepper, cook for another 2 minutes.
  7. Serve hot over rice or noodles.

Notes

  • You can use any vegetables you like.
  • Adjust soy sauce to taste.
  • This dish is quick to prepare and great for weeknight dinners.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: ground chicken, chinese recipes, stir-fry