Description
Healthy Air Fryer Chicken fillet with Broccoli is a quick and nutritious meal.
Ingredients
Scale
- 2 chicken fillets
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
- 2 cups broccoli florets
Instructions
- Preheat the air fryer to 380°F (193°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken fillets with the mixture.
- Place the chicken in the air fryer basket.
- Add the broccoli florets around the chicken.
- Cook for 12-15 minutes, flipping the chicken halfway through.
- Check that the chicken is cooked through before serving.
Notes
- Adjust cooking time based on the thickness of the chicken fillets.
- You can add other vegetables if desired.
- Serve with your favorite sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 70mg
Keywords: Healthy Air Fryer Chicken fillet with Broccoli