Description
A collection of healthy air fryer chicken recipes that provide delicious and nutritious meals.
Ingredients
Scale
- 4 chicken breasts, boneless and skinless
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, combine olive oil, garlic powder, paprika, oregano, salt, and pepper.
- Coat the chicken breasts with the spice mixture.
- Place the chicken in the air fryer basket in a single layer.
- Cook for 15-20 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for 5 minutes before slicing.
Notes
- Adjust cooking time based on chicken thickness.
- Serve with a side of vegetables or salad.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Keywords: healthy air fryer chicken recipes, low calorie chicken, air fryer recipes