Description
A delicious and healthy air fryer recipe for lemon herb chicken.
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 lemon, juiced
- 2 teaspoons dried oregano
- 2 teaspoons garlic powder
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, mix olive oil, lemon juice, oregano, garlic powder, salt, and pepper.
- Add chicken thighs to the bowl and coat well with the marinade.
- Place chicken in the air fryer basket in a single layer.
- Cook for 25-30 minutes, flipping halfway through.
- Ensure chicken reaches an internal temperature of 165°F (74°C).
- Let it rest for a few minutes before serving.
Notes
- Adjust cooking time for larger or smaller chicken pieces.
- Marinate the chicken for at least 30 minutes for better flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 thigh
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Healthy Air Fryer Lemon Herb Chicken