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Healthy Air Fryer Sweet Potato Fries

Healthy Air Fryer Sweet Potato Fries: 5 Steps to Bliss


  • Author: Christina R. Jones
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

These Healthy Air Fryer Sweet Potato Fries are crispy, flavorful, and easy to make.


Ingredients

Scale
  • 2 large sweet potatoes
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • Salt to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Peel and cut the sweet potatoes into thin strips.
  3. In a bowl, toss the sweet potato strips with olive oil, paprika, garlic powder, and salt.
  4. Place the sweet potatoes in the air fryer basket in a single layer.
  5. Cook for 15-20 minutes, shaking the basket halfway through.
  6. Remove when crispy and golden brown.
  7. Serve immediately.

Notes

  • For extra crispiness, soak the sweet potatoes in water for 30 minutes before cooking.
  • Adjust seasoning according to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Healthy Air Fryer Sweet Potato Fries