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Healthy Air Fryer Turkey Meatballs

Healthy Air Fryer Turkey Meatballs in 30 Minutes


  • Author: Christina R. Jones
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Healthy air fryer turkey meatballs are a nutritious and tasty dish. They are easy to prepare and cook quickly in an air fryer.


Ingredients

Scale
  • 1 pound ground turkey
  • 1/4 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped parsley
  • 1 clove garlic, minced
  • 1 egg
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, combine all ingredients.
  3. Mix until well combined.
  4. Form the mixture into small meatballs.
  5. Place meatballs in the air fryer basket in a single layer.
  6. Cook for 12-15 minutes, flipping halfway through.
  7. Check that they are cooked through before serving.

Notes

  • Adjust the seasoning according to your taste.
  • Serve with marinara sauce or your choice of dip.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4 meatballs
  • Calories: 200
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Healthy Air Fryer Turkey Meatballs