Description
Healthy and easy chicken recipes made in an air fryer.
Ingredients
Scale
- 2 chicken fillets, boneless and skinless
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken fillets in the spice mixture.
- Place the chicken in the air fryer basket.
- Cook for 15-20 minutes, flipping halfway through.
- Ensure the internal temperature reaches 165°F (75°C).
- Remove and let rest for a few minutes before slicing.
Notes
- Adjust cooking time based on the thickness of the chicken.
- Serve with a side of vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg
Keywords: healthy chicken recipes air fryer