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healthy sweet chili salmon bowl

Healthy Sweet Chili Salmon Bowl: 5 Flavorful Secrets


  • Author: Christina R. Jones
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Healthy

Description

A nutritious and flavorful salmon bowl with a sweet chili glaze.


Ingredients

Scale
  • 2 salmon fillets
  • 1/4 cup sweet chili sauce
  • 1 cup cooked brown rice
  • 1 cup steamed broccoli
  • 1/2 cup sliced carrots
  • 2 green onions, chopped
  • 1 tablespoon sesame seeds

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Place salmon fillets on a baking sheet.
  3. Brush sweet chili sauce over salmon.
  4. Bake for 15-20 minutes or until cooked through.
  5. In a bowl, layer brown rice, steamed broccoli, and sliced carrots.
  6. Top with baked salmon and sprinkle with green onions and sesame seeds.

Notes

  • Adjust the amount of sweet chili sauce to taste.
  • Substitute vegetables as desired.
  • Serve with lime wedges for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: healthy sweet chili salmon bowl