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Juicy Air Fryer Chicken fillets

Juicy Air Fryer Chicken fillets: 5 Steps to Perfect Flavor


  • Author: Christina R. Jones
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Juicy Air Fryer Chicken fillets are tender and flavorful, cooked to perfection in an air fryer.


Ingredients

Scale
  • 4 boneless chicken fillets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 380°F (193°C).
  2. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Coat the chicken fillets with the oil and spice mixture.
  4. Place the chicken fillets in the air fryer basket in a single layer.
  5. Cook for 18-20 minutes, flipping halfway through.
  6. Check the internal temperature; it should reach 165°F (75°C).
  7. Let the chicken rest for 5 minutes before slicing.

Notes

  • Adjust seasoning to your preference.
  • Marinating the chicken for a few hours enhances flavor.
  • Serve with your favorite sides.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken fillet
  • Calories: 200
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: Juicy Air Fryer Chicken fillets