Description
Crispy and flavorful keto chicken nuggets that fit your low-carb diet.
Ingredients
Scale
- 1 pound chicken breast, cubed
- 1 cup almond flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 eggs, beaten
- 1/4 cup grated Parmesan cheese
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix almond flour, garlic powder, onion powder, paprika, salt, and pepper.
- Dip each chicken piece into the beaten eggs, then coat with the almond flour mixture.
- Place the coated chicken nuggets on a baking sheet lined with parchment paper.
- Sprinkle Parmesan cheese over the nuggets.
- Bake for 15-20 minutes or until golden brown and cooked through.
- Serve hot with your favorite dipping sauce.
Notes
- For extra crunch, you can fry the nuggets instead of baking.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 4 nuggets
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 120mg
Keywords: keto chicken nuggets, low carb chicken nuggets, healthy chicken nuggets