Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Lemon Oregano Chicken Wraps with Tabbouleh

Lemon Oregano Chicken Wraps with Tabbouleh: 5 Healthy Delights


  • Author: Christina R. Jones
  • Total Time: 30 minutes
  • Yield: 4 wraps 1x
  • Diet: Low Fat

Description

Lemon Oregano Chicken Wraps with Tabbouleh are fresh and flavorful. This dish combines seasoned chicken with a vibrant salad, wrapped in a soft tortilla.


Ingredients

Scale
  • 2 chicken fillets
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 4 large tortillas
  • 1 cup tabbouleh salad

Instructions

  1. Preheat grill or skillet over medium heat.
  2. In a bowl, mix olive oil, lemon juice, oregano, salt, and pepper.
  3. Coat chicken fillets in the marinade.
  4. Cook chicken for 6-7 minutes on each side until fully cooked.
  5. Let the chicken rest for a few minutes, then slice.
  6. Place sliced chicken on tortillas.
  7. Add tabbouleh salad on top of the chicken.
  8. Wrap tortillas around the filling and serve.

Notes

  • Adjust spices according to your taste.
  • Use whole wheat tortillas for a healthier option.
  • Tabbouleh can be made ahead of time.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling or Skillet Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Lemon Oregano Chicken Wraps, Tabbouleh, Chicken Wraps, Mediterranean Wrap