Description
A simple and easy meal prep recipe featuring chicken.
Ingredients
Scale
- 2 lbs chicken fillet
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup broccoli florets
- 1 cup bell peppers, sliced
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken fillets in the seasoning mixture.
- Place the chicken on a baking sheet.
- Add broccoli and bell peppers around the chicken.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Let it cool, then portion into meal prep containers.
Notes
- Store in the refrigerator for up to 4 days.
- Reheat in the microwave before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Meal Prep
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg
Keywords: meal prep chicken