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Mediterranean Chicken Pita Pockets

Mediterranean Chicken Pita Pockets: 30-Minute Flavor Bliss


  • Author: Christina R. Jones
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Mediterranean Chicken Pita Pockets are a healthy and delicious meal option filled with flavorful ingredients.


Ingredients

Scale
  • 2 chicken fillets, grilled and sliced
  • 4 whole wheat pita pockets
  • 1 cup lettuce, shredded
  • 1/2 cup tomatoes, diced
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup tzatziki sauce

Instructions

  1. Grill the chicken fillets until fully cooked, then slice them.
  2. Warm the pita pockets in the oven or on a skillet.
  3. In each pita, add a layer of lettuce.
  4. Top with sliced chicken, tomatoes, cucumber, red onion, and feta cheese.
  5. Drizzle tzatziki sauce over the fillings.
  6. Fold the pita pockets and serve immediately.

Notes

  • Substitute chicken with grilled vegetables for a vegetarian option.
  • Can be prepared in advance and stored in the refrigerator.
  • Use whole grain pitas for added fiber.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Lunch
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 pita pocket
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Mediterranean Chicken Pita Pockets, healthy meal, chicken recipe