Description
A flavorful dish featuring chicken cooked with oranges.
Ingredients
Scale
- 4 chicken fillets
- 2 oranges, juiced
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh rosemary, chopped
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix orange juice, olive oil, garlic, salt, pepper, and rosemary.
- Place chicken fillets in a baking dish.
- Pour the marinade over the chicken, ensuring it is well coated.
- Bake for 25-30 minutes or until chicken is cooked through.
- Let it rest for 5 minutes before serving.
Notes
- Serve with steamed vegetables or rice.
- Marinate chicken for 1 hour for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken fillet
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 100mg
Keywords: Orange Chicken