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paleo chicken recipes instant pot

Paleo Chicken Recipes Instant Pot: 5 Easy Flavor Boosts


  • Author: Christina R. Jones
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A simple and healthy paleo chicken recipe made in an Instant Pot.


Ingredients

Scale
  • 2 pounds chicken fillet
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup chicken broth
  • 1 tablespoon lemon juice
  • Fresh parsley for garnish

Instructions

  1. Turn on the Instant Pot and select the sauté function.
  2. Add olive oil and let it heat up.
  3. Season chicken with garlic powder, onion powder, paprika, salt, and pepper.
  4. Add chicken to the pot and sear for 2-3 minutes on each side.
  5. Pour in chicken broth and lemon juice.
  6. Close the lid and set the valve to sealing.
  7. Select manual mode and set the timer for 10 minutes.
  8. Once cooking is complete, allow for a natural release for 5 minutes, then quick release the remaining pressure.
  9. Remove chicken and shred it with two forks.
  10. Serve garnished with fresh parsley.

Notes

  • This recipe is gluten-free and dairy-free.
  • You can add vegetables for more nutrition.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Instant Pot
  • Cuisine: Paleo

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 60g
  • Cholesterol: 150mg

Keywords: paleo chicken recipes instant pot