Air Fryer Chicken Recipes

Peruvian Grilled Chicken with Creamy Green Sauce Delight

By:

Christina R. Jones

peruvian grilled chicken with creamy green sauce

This image was generated using artificial intelligence to illustrate the appearance of the recipe.

If you’re looking for a dish that’s bursting with flavor and a touch of adventure, let me introduce you to *Peruvian grilled chicken with creamy green sauce*! This dish is like a passport to Peru, where the vibrant culture meets mouthwatering cuisine. Succulent chicken breasts are marinated in a mix of spices that dance on your taste buds, and when grilled, they take on that irresistible smoky flavor. But wait, the star of the show is that creamy green sauce! Made with fresh cilantro, a hint of spicy jalapeño, and a smooth blend of mayonnaise and Greek yogurt, it’s the perfect accompaniment that brings everything together in a delicious, zesty harmony. Trust me, this dish is not just a meal; it’s an experience. Perfect for summer barbecues or cozy dinners at home, you’ll find that every bite tells a story of warmth, love, and the beautiful Peruvian landscape. Get ready to impress your family and friends with this culinary gem!

peruvian grilled chicken with creamy green sauce - detail 1

Ingredients List

Gathering the right ingredients is key to making this *Peruvian grilled chicken with creamy green sauce* shine. Here’s what you’ll need:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 1 cup fresh cilantro, tightly packed
  • 1 jalapeño, seeded and roughly chopped
  • 1/2 cup mayonnaise
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon fresh lime juice

Make sure the cilantro is fresh – it really makes a difference! And don’t skip on the lime juice; it brightens up the sauce beautifully. With these ingredients on hand, you’re set to create a delicious, flavorful meal that everyone will love!

How to Prepare *Peruvian Grilled Chicken with Creamy Green Sauce*

Now, let’s dive into the delicious process of preparing *Peruvian grilled chicken with creamy green sauce*! It’s easier than you might think, and the flavors are absolutely worth it. Follow me through each step, and soon you’ll be savoring this mouthwatering dish!

Marinating the Chicken

First things first, let’s get that chicken marinated! In a large bowl, combine the olive oil, ground cumin, smoked paprika, salt, and freshly ground black pepper. Whisk them together until smooth. Now, add in those beautiful chicken breasts, making sure they’re well-coated in the marinade. Cover the bowl with plastic wrap and let it marinate in the fridge for at least 30 minutes. If you have time, letting it sit for a few hours or even overnight makes the flavors even more intense! Trust me, your taste buds will thank you!

Grilling Instructions

Once your chicken has soaked up all that flavorful goodness, it’s time to grill! Preheat your grill to medium-high heat, around 400°F (200°C). When it’s hot, carefully place the marinated chicken breasts on the grill. Grill them for about 6-7 minutes on each side. You’ll know they’re done when the internal temperature reaches 165°F (75°C) and the juices run clear. Don’t forget to let the chicken rest for a few minutes after grilling; this helps keep it juicy and tender. Slice it up and get ready for the delicious sauce!

Making the Creamy Green Sauce

Now for the star of the show: the creamy green sauce! In a blender, add the tightly packed fresh cilantro, roughly chopped jalapeño, mayonnaise, plain Greek yogurt, and fresh lime juice. Blend it all together until smooth and creamy. If you like a little more kick, feel free to add more jalapeño to taste! This sauce is so versatile; you can even adjust the consistency by adding a splash of water if you want it thinner. Once it’s perfectly blended, give it a taste and adjust seasoning if needed. You’re going to love this zesty, refreshing addition!

Tips for Success

To ensure your *Peruvian grilled chicken with creamy green sauce* turns out absolutely perfect, here are some handy tips I’ve gathered over the years:

  • Let it marinate longer: If you can, marinate the chicken for a few hours or even overnight. The longer it sits, the more flavorful it becomes!
  • Check grill temperature: Make sure your grill is preheated properly. A hot grill gives you those beautiful grill marks and helps lock in moisture!
  • Use a meat thermometer: For perfectly cooked chicken, using a meat thermometer is your best friend. Aim for 165°F (75°C) for juicy results.
  • Customize the sauce: Don’t be afraid to adjust the sauce! If you love heat, toss in another jalapeño or add a pinch of garlic for an extra kick.
  • Pair it right: Serve with rice, grilled veggies, or a fresh salad to balance the flavors and make it a complete meal.

These little tweaks can make all the difference in elevating your dish from good to truly unforgettable!

Serving Suggestions

When it comes to pairing your *Peruvian grilled chicken with creamy green sauce*, the options are endless! I highly recommend serving it with a fluffy bed of white rice or even a zesty cilantro-lime rice to complement those vibrant flavors. For a refreshing crunch, a simple garden salad topped with avocado slices and a light vinaigrette works wonders. You could also consider grilled vegetables, like bell peppers and zucchini, which bring a lovely char to the table. Trust me, these sides not only enhance the dish but also make for a colorful and satisfying meal!

Nutritional Information

Please note that nutritional values can vary based on the specific ingredients and brands you use. The following information is an estimate and may not reflect the exact nutritional content of your *Peruvian grilled chicken with creamy green sauce*. Always check labels for the most accurate details.

FAQ Section

What can I substitute for Greek yogurt?

If you’re in a pinch and can’t find Greek yogurt, no worries! You can easily swap it for regular plain yogurt. Just keep in mind that regular yogurt is a bit thinner, so your sauce might be less creamy but still delicious! Another option is sour cream, which will add a nice tang and maintain that creamy texture. If you need a dairy-free alternative, try using a plant-based yogurt like almond or coconut yogurt. Just make sure it’s unsweetened to keep the flavor balanced!

Can I grill the chicken indoors?

Absolutely! If the weather isn’t cooperating or you just prefer to stay indoors, you can grill the chicken using a grill pan on your stovetop. Preheat the grill pan over medium-high heat and follow the same cooking times as you would on an outdoor grill. You’ll still get those lovely grill marks and smoky flavors! Just be cautious, as the pan can get quite hot and may splatter a bit.

How do I store leftovers?

Storing leftovers is super easy! Just place any uneaten *Peruvian grilled chicken* in an airtight container and pop it in the fridge. It should last for about 3-4 days. When you’re ready to enjoy it again, you can reheat it in the microwave or on a skillet. Just be careful not to overcook it, as you want to keep that juicy texture!

Can I make the sauce ahead of time?

You can absolutely make the creamy green sauce ahead of time! In fact, allowing it to sit for a few hours or overnight in the fridge can help the flavors meld together beautifully. Just store it in an airtight container. Give it a good stir before serving, and if it thickens up too much, you can add a splash of water to reach your desired consistency. It’s a fantastic time-saver!

Why You’ll Love This Recipe

There are so many reasons to fall in love with *Peruvian grilled chicken with creamy green sauce*! Here are just a few:

  • Easy to Prepare: With simple ingredients and straightforward steps, you’ll have this dish on the table in no time!
  • Flavor Explosion: The combination of spices and the creamy green sauce creates a mouthwatering flavor that’s both vibrant and satisfying.
  • Healthy Option: Packed with protein from the chicken and fresh ingredients, this meal is not only delicious but also nutritious.
  • Versatile Pairings: It pairs beautifully with rice, salads, or grilled veggies, making it perfect for any occasion.
  • Impressive Presentation: The colorful sauce and perfectly grilled chicken make for a stunning dish that will wow your guests!
Print
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peruvian grilled chicken with creamy green sauce

Peruvian Grilled Chicken with Creamy Green Sauce Delight


  • Author: Christina R. Jones
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A flavorful Peruvian grilled chicken served with a creamy green sauce.


Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste
  • 1 cup cilantro
  • 1 jalapeño, seeded
  • 1/2 cup mayonnaise
  • 1/4 cup Greek yogurt
  • 1 tablespoon lime juice

Instructions

  1. Marinate the chicken with olive oil, cumin, paprika, salt, and pepper for at least 30 minutes.
  2. Preheat the grill to medium-high heat.
  3. Grill the chicken for 6-7 minutes on each side until cooked through.
  4. In a blender, combine cilantro, jalapeño, mayonnaise, Greek yogurt, and lime juice.
  5. Blend until smooth to make the creamy green sauce.
  6. Serve the grilled chicken with the sauce on the side.

Notes

  • Adjust spice level by adding or reducing jalapeño.
  • Let chicken rest for a few minutes before slicing.
  • This dish pairs well with rice or salad.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Peruvian

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 320
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 34g
  • Cholesterol: 90mg

Keywords: Peruvian grilled chicken, creamy green sauce, grilled chicken recipe

Hi I’m Christina

I’m a creator of delicious air fryer recipes. Air fryer cooking, recipe development, and kitchen consulting are my passion. I love sharing quick, healthy, and crispy dishes—and connecting with people through the food I create.

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