Description
Quick and easy healthy chicken breast recipes using an air fryer.
Ingredients
Scale
- 2 boneless chicken fillets
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 375°F (190°C).
- Pat the chicken fillets dry with paper towels.
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken fillets with the mixture.
- Place the chicken fillets in the air fryer basket.
- Cook for 15-18 minutes, flipping halfway through.
- Check the internal temperature; it should reach 165°F (74°C).
- Let the chicken rest for a few minutes before slicing.
Notes
- Adjust the seasoning to your preference.
- Cooking time may vary based on the thickness of the chicken fillets.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 165
- Sugar: 0g
- Sodium: 75mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 31g
- Cholesterol: 70mg
Keywords: quick and easy chicken breast recipes air fryer healthy