Air Fryer Chicken Recipes

Sheet Pan Crispy Parmesan Garlic Chicken for Busy Nights

By:

Christina R. Jones

Sheet Pan Crispy Parmesan Garlic Chicken

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Let me tell you, there’s nothing quite like the joy of whipping up a delicious meal that practically cooks itself! My Sheet Pan Crispy Parmesan Garlic Chicken is not just easy to make; it’s a flavor explosion that brings the whole family running to the table. Seriously, the moment that golden, crispy chicken comes out of the oven, you’ll be greeted with the most mouthwatering aroma of garlic and Parmesan that’ll make you feel like a culinary rockstar!

This recipe has quickly become a weeknight favorite in my house for its simplicity and scrumptious results. I love that all it takes is a handful of ingredients that you probably already have in your pantry. Plus, the cleanup is a breeze since everything cooks on one pan! I can spend less time in the kitchen and more time enjoying the moments that matter.

So, if you’re looking for a no-fuss dinner that’s sure to impress, you’ve come to the right place. Trust me, once you try this crispy, cheesy chicken, you’ll want to add it to your regular rotation!

Sheet Pan Crispy Parmesan Garlic Chicken - detail 1

Ingredients

Gather these simple yet essential ingredients to make your Sheet Pan Crispy Parmesan Garlic Chicken shine:

  • 4 chicken thighs: Bone-in, skin-on for extra flavor and moisture. Feel free to use boneless if you prefer, but I love the richness the skin provides!
  • 1 cup grated Parmesan cheese: Freshly grated is best! It melts beautifully and adds that irresistible cheesy flavor.
  • 1 cup breadcrumbs: Use plain or Italian seasoned; either works well. They give that satisfying crunch we all crave!
  • 4 cloves garlic, minced: Fresh garlic is a must! The aroma will fill your kitchen with warmth and deliciousness.
  • 2 tablespoons olive oil: This helps the chicken and breadcrumbs crisp up nicely. You can substitute with melted butter if you like.
  • 1 teaspoon salt: A little seasoning goes a long way in enhancing the flavors.
  • 1 teaspoon pepper: Freshly cracked for the best flavor kick!
  • 1 teaspoon paprika: I love the hint of smokiness it brings—plus, it adds a lovely color.
  • 1 tablespoon fresh parsley, chopped: This is for garnish. It adds a pop of color and freshness to the finished dish.

Make sure to have these ready to go, and let’s get cooking! You won’t regret it!

How to Prepare Sheet Pan Crispy Parmesan Garlic Chicken

Now that you’ve gathered all your ingredients, let’s dive into the fun part—making your Sheet Pan Crispy Parmesan Garlic Chicken! Follow these simple steps, and I promise you’ll have a dish that’s not just tasty but also visually stunning!

Preheat Your Oven

First things first, you’ll want to preheat your oven to 400°F (200°C). This is super important! Preheating ensures that everything cooks evenly and gives that beautiful, crispy finish we’re after. So, go ahead and set that temperature while we get everything else ready!

Prepare the Coating Mixture

In a mixing bowl, combine that glorious grated Parmesan cheese, breadcrumbs, minced garlic, salt, pepper, and paprika. I like to use a whisk or a fork to really blend everything together until it’s uniform. This step is crucial because every bite should be bursting with flavor! Make sure there are no clumps of cheese or breadcrumbs hanging around—just a beautiful, homogenous mixture waiting to coat your chicken!

Coat the Chicken Thighs

Next, it’s time to get our chicken thighs ready! Drizzle the olive oil over them, making sure each piece is well-coated. This not only helps the breadcrumbs stick but also adds to that crispy perfection we’re aiming for. Now, take each thigh and roll it in the breadcrumb mixture, pressing gently to ensure it gets a nice, thick coating all around. You want every inch to be covered in that cheesy, garlicky goodness. Don’t be shy—give it a good roll!

Bake the Chicken

Once your chicken is all dressed up, place it on a sheet pan. Make sure there’s a bit of space between each thigh; we want air to circulate so they crisp up nicely. Now, pop that pan in the oven and bake for about 25-30 minutes. You’ll know they’re done when they’re golden brown and the internal temperature hits 165°F (75°C). A little tip? Keep an eye on them—the last few minutes are when that gorgeous crust really comes to life!

Garnish and Serve

When your chicken is perfectly cooked and bursting with flavor, take it out of the oven and let it rest for a couple of minutes. This lets all those juices settle back into the meat. Before serving, sprinkle some fresh parsley on top for that lovely pop of color and a hint of freshness. Serve it alongside your favorite roasted veggies or a crisp salad for a complete meal that looks as good as it tastes!

Nutritional Information

Let’s talk about what you’re getting with each delicious serving of my Sheet Pan Crispy Parmesan Garlic Chicken. This dish is not just packed with flavor but also offers a nutritious profile to keep you fueled throughout the day. Here’s a breakdown of the typical nutritional values:

  • Serving Size: 1 chicken thigh
  • Calories: 320
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Cholesterol: 90mg
  • Sodium: 600mg
  • Carbohydrates: 10g
  • Fiber: 1g
  • Sugar: 1g
  • Protein: 30g

Keep in mind that these values are estimates and can vary based on ingredients used and portion sizes. But overall, you can feel good about enjoying this easy and satisfying meal!

Why You’ll Love This Recipe

Seriously, there are so many reasons to fall head over heels for my Sheet Pan Crispy Parmesan Garlic Chicken. Here’s why this dish has a special place in my heart (and in my recipe rotation):

  • Easy Preparation: With just a few simple ingredients and one pan, you can whip up a delicious meal without the hassle of complicated steps. Less time in the kitchen means more time for what really matters!
  • Delicious Taste: The combination of crispy Parmesan, fragrant garlic, and tender chicken creates a flavor explosion that’s hard to resist. Each bite is a perfect harmony of savory goodness!
  • Healthy Ingredients: Packed with protein and made with wholesome ingredients, this dish is not just tasty but also nutritious. You can feel good about serving it to your loved ones!
  • Versatile Options: Whether you pair it with roasted veggies, a fresh salad, or even some pasta, this chicken adapts beautifully to your favorite sides. The possibilities are endless!
  • Minimal Cleanup: Since everything cooks on one sheet pan, cleanup is a breeze! Just a quick wash and you’re done—leaving you more time to relax after dinner.

This dish is truly a winner in every aspect. Once you try it, I’m sure it’ll become a favorite in your home too!

Tips for Success

Want to take your Sheet Pan Crispy Parmesan Garlic Chicken to the next level? I’ve got you covered with some tried-and-true tips that’ll help you avoid common pitfalls and ensure your chicken comes out perfectly every time!

Use Fresh Ingredients

Fresh really does make a difference! Using fresh garlic instead of pre-minced will give you a more vibrant flavor. And don’t skimp on the Parmesan—freshly grated cheese melts beautifully and adds that fantastic cheesy goodness that pre-grated just can’t match!

Don’t Overcrowd the Pan

Make sure your chicken thighs have a little breathing room on the sheet pan. If they’re too close together, they’ll steam instead of getting that crispy crust we all crave. Spread them out so that hot air circulates around each piece, giving them that golden-brown finish!

Check for Doneness

Always check the internal temperature with a meat thermometer. You’re aiming for 165°F (75°C) for perfectly cooked chicken. It’s a great way to avoid any guesswork and ensures your chicken is juicy and safe to eat!

Experiment with Seasonings

Feel free to get creative! If you love a little heat, consider adding some crushed red pepper flakes to the breadcrumb mixture. Or, try fresh herbs like thyme or rosemary for a different flavor profile. This recipe is versatile, so adapt it to your taste!

Let It Rest Before Serving

After pulling the chicken out of the oven, let it rest for a few minutes before diving in. This helps the juices redistribute, resulting in juicy, tender chicken instead of dry pieces. Trust me, waiting just a couple of minutes is worth it!

With these tips in your back pocket, you’re well-equipped to cook up the best Sheet Pan Crispy Parmesan Garlic Chicken ever! Enjoy every crispy, cheesy bite!

Variations

One of the best things about my Sheet Pan Crispy Parmesan Garlic Chicken is how versatile it is! You can easily switch things up to keep your meals fresh and exciting. Here are some fun variations to consider:

Different Cuts of Chicken

If you’re not a fan of thighs, no problem! You can use chicken breasts or drumsticks instead. Just keep in mind that cooking times may vary slightly. Breasts usually cook faster, while drumsticks may need a bit longer to reach that perfect golden brown.

Herb Up Your Chicken

Feel free to experiment with different herbs! Instead of just parsley for garnish, consider mixing in fresh thyme, rosemary, or even a bit of oregano into the breadcrumb mixture. Each herb adds its own unique twist and flavor profile, making the dish even more delightful!

Spice It Up

If you like a little heat, add some crushed red pepper flakes or cayenne pepper to the breadcrumb mix. You could also try using smoked paprika for a deeper, smokier flavor that pairs wonderfully with the Parmesan.

Add Veggies

Why not throw some veggies on the sheet pan with your chicken? Broccoli, bell peppers, or zucchini can roast beautifully alongside the chicken. Just toss them in a bit of olive oil, salt, and pepper, and let them soak up all those delicious flavors!

Cheesy Variations

Feeling extra cheesy? Mix in some shredded mozzarella or provolone with the Parmesan for a gooey, melty topping. You could also try different cheese blends, like Italian or Mexican blends, to create a whole new flavor experience!

With these variations, you can keep your Sheet Pan Crispy Parmesan Garlic Chicken exciting and tailored to your tastes. So go ahead, get creative, and make it your own!

Storage & Reheating Instructions

Let’s talk about how to properly store your leftover Sheet Pan Crispy Parmesan Garlic Chicken so you can enjoy it even after the main event! Trust me, you’ll want to savor those crispy, cheesy flavors again!

First, once your chicken has cooled down to room temperature, transfer any leftovers into an airtight container. This will help keep the chicken fresh and prevent it from drying out. If you have any leftover garnish, I recommend storing that separately to maintain its freshness.

Stored properly, your chicken will last in the refrigerator for up to 3-4 days. Just make sure to label the container with the date, so you don’t forget when you made this delicious dish!

Now, for reheating—this is where it can get a little tricky. You want to maintain that crispy texture, right? So, avoid the microwave if you can! Instead, preheat your oven to 350°F (175°C). Place the chicken on a baking sheet lined with parchment paper to help with cleanup. Heat it in the oven for about 10-15 minutes or until warmed through. Keep an eye on it to avoid overcooking!

If you’re in a hurry, you can use a skillet on the stove. Just add a splash of olive oil to a pan over medium heat and place the chicken in there. Cover it with a lid and heat for about 5-7 minutes, flipping halfway, until it’s nice and warm. This method helps retain some of that crispy goodness!

By following these storage and reheating instructions, you’ll enjoy your Sheet Pan Crispy Parmesan Garlic Chicken just as much the next day as you did fresh out of the oven. Yum! Enjoy every last bite!

FAQ Section

Got questions about my Sheet Pan Crispy Parmesan Garlic Chicken? Don’t worry, I’ve got you covered! Here are some common queries I often hear, along with my best answers to help you out:

Can I use different types of cheese?

Absolutely! While Parmesan adds that signature flavor, feel free to mix it up with other cheeses like mozzarella or pecorino Romano for a different taste. Just remember that the texture might change slightly, but it’ll still be delicious!

How can I make this recipe dairy-free?

If you’re looking to make a dairy-free version, you can substitute the Parmesan cheese with nutritional yeast for a cheesy flavor without the dairy. For a crispy coating, try using gluten-free breadcrumbs, and you’ll have a tasty meal that everyone can enjoy!

What sides pair well with this chicken?

Oh, the possibilities are endless! I love serving this chicken with roasted veggies, a fresh garden salad, or even some creamy mashed potatoes. You could also throw in some quinoa or rice for a hearty meal. Whatever you choose, it’ll be a match made in heaven!

Can I prepare the chicken in advance?

Yes, you can! If you want to save time, feel free to coat the chicken thighs in the breadcrumb mixture a few hours ahead of time. Just cover them and keep them in the fridge until you’re ready to bake. That way, dinner prep is a breeze!

Is this recipe suitable for meal prep?

Definitely! My Sheet Pan Crispy Parmesan Garlic Chicken is fantastic for meal prep. Just portion out the cooked chicken with your favorite sides into containers, and you’ll have delicious, ready-to-eat meals for the week. Perfect for busy days!

Hopefully, these answers help you feel more confident about making this scrumptious chicken! If you have any more questions, don’t hesitate to ask. Happy cooking!

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Sheet Pan Crispy Parmesan Garlic Chicken

Sheet Pan Crispy Parmesan Garlic Chicken for Busy Nights


  • Author: Christina R. Jones
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Sheet Pan Crispy Parmesan Garlic Chicken is an easy and delicious meal. It combines tender chicken with crispy coatings and flavorful garlic.


Ingredients

Scale
  • 4 chicken thighs
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon paprika
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix Parmesan cheese, breadcrumbs, garlic, salt, pepper, and paprika.
  3. Coat the chicken thighs with olive oil.
  4. Roll the chicken in the breadcrumb mixture until fully coated.
  5. Place the coated chicken on a sheet pan.
  6. Bake for 25-30 minutes or until golden brown and cooked through.
  7. Garnish with fresh parsley before serving.

Notes

  • Adjust seasoning to your taste.
  • You can use chicken fillets instead of thighs.
  • Serve with vegetables or a salad.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 320
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Sheet Pan Crispy Parmesan Garlic Chicken

Hi I’m Christina

I’m a creator of delicious air fryer recipes. Air fryer cooking, recipe development, and kitchen consulting are my passion. I love sharing quick, healthy, and crispy dishes—and connecting with people through the food I create.

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